Gigan Mathéo Hyrox Result

Dive into this athlete’s performance at 2023 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 173 similar athletes.

Performance Highlights

FRA FRA Flag Men U24 #181024 01:44:56 9th in AG | Top 90.0% 135th | Top 86.0%
-02:58
44:41
Run Total
-00:21
05:35
Avg. Lap
-01:00
03:47
Best Lap
+03:02
51:55
Workout Total
+00:23
06:29
Avg. Workout
-00:08
08:20
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 173 athletes with similar finish time in Hyrox Pro Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 173 athletes with similar finish time in Hyrox Pro Men

Fast, slow, or steady?

Here’s the full breakdown of Gigan Mathéo's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Gigan Mathéo hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 173 athletes with similar finish time in Hyrox Pro Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Gigan Mathéo’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gigan Mathéo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 06:18. Check the detail of the improvement plan below.

02:32 Potential Improvement 40.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Time Focus During Training
Wall Balls 02:32 11:34 to 09:02 40.2%
Sled Pull 02:28 11:01 to 08:33 39.2%
Farmers Carry 00:46 03:43 to 02:57 12.2%
Burpees Broad Jump 00:32 06:21 to 05:49 8.5%
Ski Erg 00:00 04:21 to 04:21 0.0%
Sled Push 00:00 04:49 to 04:49 0.0%
Rowing 00:00 04:53 to 04:53 0.0%
Sandbag Lunges 00:00 05:13 to 05:13 0.0%
Run Total 00:00 44:41 to 44:41 0.0%

Splits Time

Gigan Mathéo Perfect Race
Splits Total Average Total
Running 1 03:47 00:00 04:47 -01:00 00:00 +00:00
Ski Erg 04:21 03:47 04:30 -00:09 04:47 -01:00
Running 2 04:59 08:08 05:17 -00:18 09:17 -01:09
Sled Push 04:49 13:07 04:46 +00:03 14:34 -01:27
Running 3 05:34 17:56 05:58 -00:24 19:20 -01:24
Sled Pull 11:01 23:30 09:30 +01:31 25:18 -01:48
Running 4 05:31 34:31 05:55 -00:24 34:48 -00:17
Burpees Broad Jump 06:21 40:02 05:52 +00:29 40:43 -00:41
Running 5 05:30 46:23 06:09 -00:39 46:35 -00:12
Rowing 04:53 51:53 05:01 -00:08 52:44 -00:51
Running 6 05:16 56:46 06:02 -00:46 57:45 -00:59
Farmers Carry 03:43 01:02:02 02:58 +00:45 01:03:47 -01:45
Running 7 05:30 01:05:45 06:08 -00:38 01:06:45 -01:00
Sandbag Lunges 05:13 01:11:15 06:45 -01:32 01:12:53 -01:38
Running 8 08:34 01:16:28 07:19 +01:15 01:19:38 -03:10
Wall Balls 11:34 01:25:02 09:31 +02:03 01:26:57 -01:55
Roxzone 08:20 01:44:56 08:28 -00:08 01:44:56
Based on 173 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Mathéo Gigan performed well in the Hyrox race in Paris, finishing with an overall rank of 135 out of 193 athletes, placing him in the top 69% of participants. In his age group (U24), he ranked 9th out of 10 athletes, placing him in the top 90%. His overall time was 01:44:56, with a total running time of 00:00:00, which was 48:42 faster than the average.

Mathéo's best running lap was 00:03:47, which was 01:17 faster than the average. This suggests that Mathéo has a strong running ability compared to his competitors. However, it is important to note that the total running time does not indicate his running performance in individual segments, so further analysis is needed.

Segments to Improve


1. Sled Pull:
Mathéo took 04:19 longer than the average time to complete the Sled Pull segment. To improve in this area, Mathéo should focus on improving his strength and technique in pulling the sled. Specific exercises that can help include deadlifts, sled pulls, and bent-over rows. He should also work on maintaining a strong and stable core throughout the movement to maximize efficiency.

2. Wall Balls:
Mathéo took 02:49 longer than the average time to complete the Wall Balls segment. To improve in this area, Mathéo should focus on developing his upper body strength and endurance. Exercises such as thrusters, medicine ball slams, and wall ball shots can help improve his performance in this segment. He should also work on proper form and technique, ensuring that he uses his legs and core effectively to generate power and accuracy in his throws.

3. Farmers Carry:
Mathéo took 01:03 longer than the average time to complete the Farmers Carry segment. To improve in this area, Mathéo should focus on improving his grip strength and overall endurance. Exercises such as dead hangs, farmer's walks, and kettlebell swings can help strengthen his grip and improve his performance in this segment. He should also work on maintaining proper posture and engaging his core throughout the carry.

4. Running 8:
Mathéo took 00:54 longer than the average time to complete Running 8. To improve in this area, Mathéo should focus on improving his running endurance and speed. Interval training, hill sprints, and tempo runs can help him increase his running capacity and speed. He should also work on maintaining proper running form, including a strong posture and efficient stride length.

5. Sled Push:
Mathéo took 00:49 longer than the average time to complete the Sled Push segment. To improve in this area, Mathéo should focus on improving his lower body strength and explosive power. Exercises such as squats, lunges, and box jumps can help him develop the necessary strength and power for this segment. He should also work on maintaining a low and powerful stance while pushing the sled, utilizing his leg drive effectively.

Strategies


- Mathéo should focus on pacing himself evenly throughout the race, ensuring that he does not start too fast and burn out early. This will help him maintain a consistent performance and avoid fatigue in later segments.
- He should prioritize transitions between segments, aiming to minimize the time spent in the roxzone. This can be achieved through improved fitness and efficient movement between exercises.
- Mathéo should also focus on maintaining a positive mindset throughout the race, staying mentally strong and focused on his performance rather than comparing himself to others.
- In the running segments, Mathéo should aim to maintain a steady pace and avoid sprinting too early. This will help him conserve energy for other segments and prevent early fatigue.
- During strength-based segments, Mathéo should prioritize maintaining proper form and technique to maximize efficiency and minimize energy expenditure.

Overall, Mathéo Gigan showed strong running abilities in the Hyrox race, but there is room for improvement in certain segments. By focusing on specific training strategies and techniques, such as improving strength, endurance, and technique, Mathéo can enhance his performance and achieve better results in future races.

Similar Athletes
Webb Jake 2022 Birmingham 01:45:26
Eck Matt 2023 Chicago 01:44:59
Dorn Dylan 2022 Chicago 01:44:44
Rahman Sofian 2024 Singapore 01:44:40
Aslanis James 2023 Singapore 01:45:15
Wentzoul Nico 2024 Madrid 01:45:19
Mcmillian James 2022 New York 01:45:23
Saviano Matteo Giovanni 2023 Milan 01:44:35
Marti Francisco 2022 Maastricht 01:45:03
Williamson Aaron 2024 Manchester 01:44:57

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