Forootan Kevin Performance Analysis

Dive into the performance of this athlete for 2023 Paris with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 404 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Forootan Kevin view Arsts Janis's full profile

Season 6 2023 Paris (1222) HYROX PRO (60) Forootan Kevin

FRA M 30-34 #174004 01:09:04 πŸ₯ˆ in AG | Top 3.3% πŸ₯‰ | Top 1.6%

Performance Highlights

Workout Total 32:21 +01:35
Running Total 00:00 -33:57
Roxzone 04:39 +00:17
Average Lap 04:00 -00:14
Best Lap 02:56 -00:41

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Forootan Kevin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Forootan Kevin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Forootan Kevin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Forootan Kevin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 98 02:23 47.2%
Roxzone 58 00:43 14.2%
Sled Pull 69 00:40 13.2%
Sled Push 66 00:32 10.6%
Farmers Carry 86 00:24 7.9%
Sandbag Lunges 43 00:13 4.3%
Rowing 55 00:08 2.6%
Ski Erg 13 00:00 0.0%
Burpees Broad Jump 14 00:00 0.0%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Kevin Janis Total Time Average Total Time
Running 1 02:56 πŸ† 03:35 02:56 03:35 -00:39 03:35 -00:39
Ski Erg 03:50 πŸ† 03:59 06:46 04:00 -00:10 07:35 -00:49
Running 2 03:50 πŸ† 03:54 10:36 03:59 -00:09 11:34 -00:58
Sled Push 03:15 02:22 πŸ† 13:51 03:05 +00:10 14:39 -00:48
Running 3 04:14 04:10 πŸ† 18:05 04:18 -00:04 18:57 -00:52
Sled Pull 05:01 04:19 πŸ† 23:06 04:49 +00:12 23:46 -00:40
Running 4 04:03 πŸ† 04:09 27:09 04:19 -00:16 28:05 -00:56
Burpees Broad Jump 02:46 πŸ† 04:05 29:55 03:22 -00:36 31:27 -01:32
Running 5 04:13 πŸ† 04:20 34:08 04:24 -00:11 35:51 -01:43
Rowing 04:18 04:13 πŸ† 38:26 04:16 +00:02 40:07 -01:41
Running 6 04:03 πŸ† 04:20 42:29 04:20 -00:17 44:27 -01:58
Farmers Carry 02:03 01:51 πŸ† 44:32 01:49 +00:14 46:16 -01:44
Running 7 04:06 πŸ† 04:23 48:38 04:23 -00:17 50:39 -02:01
Sandbag Lunges 03:56 πŸ† 04:23 52:34 04:03 -00:07 54:42 -02:08
Running 8 04:39 πŸ† 04:51 57:13 04:38 +00:01 59:20 -02:07
Wall Balls 07:12 04:59 πŸ† 01:04:25 05:22 +01:50 01:04:42 -00:17
Roxzone 04:39 πŸ† 04:49 01:09:04 04:22 +00:17 01:09:04

Comparing with 404 athletes

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Similar Athletes
Krey Hannes 2022 Bremen 01:08:34 Compare
Arsts Janis 2021 Madrid 01:08:34 Compare
Emmett Ed 2023 World Championships Manchester 01:08:34 Compare
Portela FΓ‘bio 2024 Malaga 01:08:34 Compare
Spreafico Giuseppe 2023 Warschau 01:08:34 Compare
Mayr Thomas 2024 Berlin 01:08:34 Compare
Hijazo Zabala Francisco 2024 Madrid 01:08:34 Compare
Nolde Christian 2018 Hamburg 01:08:35 Compare
Ploeger Martijn 2023 Rotterdam 01:08:35 Compare
Lesniewski Szymon 2023 Warschau 01:08:35 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 MΓΌnchen 01:06:21 Compare
2023 Karlsruhe 01:08:48 Compare
2023 Stuttgart 01:13:45 Compare
2022 Basel 01:20:01 Compare

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