Charles Tatiana Performance Analysis

Dive into the performance of this athlete for 2023 Paris with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

Season 6 2023 Paris (1222) HYROX (138) Charles Tatiana

FRA W 40-44 #164015 01:28:10 12th in Age Group | Top 8.7% 93rd in Division | Top 9.0%

Performance

Running Total 00:00 -45:57
Best Lap 00:00 -04:57

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:23 04:23 05:01 -00:38 05:01 -00:38
Ski Erg 04:54 09:17 05:05 -00:11 10:06 -00:49
Running 2 05:37 14:54 05:29 +00:08 15:35 -00:41
Sled Push 02:50 17:44 02:40 +00:10 18:15 -00:31
Running 3 05:52 23:36 05:46 +00:06 24:01 -00:25
Sled Pull 05:26 29:02 05:36 -00:10 29:37 -00:35
Running 4 03:42 32:44 05:49 -02:07 35:26 -02:42
Burpees Broad Jump 06:57 39:41 05:55 +01:02 41:21 -01:40
Running 5 00:00 39:41 05:57 -05:57 47:18 -07:37
Rowing 04:59 44:40 05:19 -00:20 52:37 -07:57
Running 6 00:00 44:40 05:51 -05:51 58:28 -13:48
Farmers Carry 01:59 46:39 02:15 -00:16 01:00:43 -14:04
Running 7 00:00 46:39 05:49 -05:49 01:06:32 -19:53
Sandbag Lunges 04:12 50:51 04:38 -00:26 01:11:10 -20:19
Running 8 06:27 57:18 06:12 +00:15 01:17:22 -20:04
Wall Balls 03:33 01:00:51 04:24 -00:51 01:21:46 -20:55
Roxzone 27:19 01:28:10 06:24 +20:55 01:28:10

Comparing with 887 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Charles Tatiana's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Charles Tatiana's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Charles Tatiana's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 21:40 88.4%
Burpees Broad Jump 85 01:43 7.0%
Sled Pull 48 00:34 2.3%
Sled Push 63 00:33 2.2%
Ski Erg 26 00:01 0.1%
Rowing 13 00:00 0.0%
Farmers Carry 21 00:00 0.0%
Sandbag Lunges 23 00:00 0.0%
Wall Balls 13 00:00 0.0%
Run Total 0 00:00 0.0%

Difficulty Chart

A word from your coach
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