Smiljanic Isidora Performance Analysis

Dive into the performance of this athlete for 2023 München with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Smiljanic Isidora view Witzel Petra's full profile

2023 München - HYROX

Race 2023 München 31st largest in Season 6
Athletes in race 811 athletes
Division HYROX 38th largest of the Season 6
Athletes in division 48 participants
Average Overall Time in division 01:32:14

Athlete's info

Name Smiljanic Isidora See on Hyrox Witzel Petra See on Hyrox
Division HYROX HYROX
Age Group 45-49 45-49
Sex
Nationality GER GER
Athlete Number 134005

Performance

Rank 140th out of 656 (Top 21.34%) 55th out of 323 (Top 17.03%)
Age Group Rank 11th out of 48 (Top 22.92%) 4th out of 20 (Top 20.00%)
Overall Time 01:39:44 🏆 01:39:14
Running Total 52:22 +01:15 🏆 51:17
Best Lap 05:41 +00:21 🏆 04:50

Splits Time

Splits Time Time from Similar Athletes
Isidora Petra Total Time Average Total Time
Running 1 05:41 04:50 🏆 05:41 05:29 +00:12 05:29 +00:12
Ski Erg 05:16 🏆 05:36 10:57 05:19 -00:03 10:48 +00:09
Running 2 06:10 06:03 🏆 17:07 06:00 +00:10 16:48 +00:19
Sled Push 02:57 🏆 04:06 20:04 03:09 -00:12 19:57 +00:07
Running 3 06:19 🏆 06:23 26:23 06:23 -00:04 26:20 +00:03
Sled Pull 04:35 🏆 05:47 30:58 06:31 -01:56 32:51 -01:53
Running 4 06:47 06:25 🏆 37:45 06:26 +00:21 39:17 -01:32
Burpees Broad Jump 07:03 06:08 🏆 44:48 07:06 -00:03 46:23 -01:35
Running 5 06:50 🏆 08:36 51:38 06:37 +00:13 53:00 -01:22
Rowing 05:15 🏆 06:27 56:53 05:39 -00:24 58:39 -01:46
Running 6 06:28 06:15 🏆 01:03:21 06:31 -00:03 01:05:10 -01:49
Farmers Carry 02:26 02:14 🏆 01:05:47 02:30 -00:04 01:07:40 -01:53
Running 7 06:26 06:07 🏆 01:12:13 06:27 -00:01 01:14:07 -01:54
Sandbag Lunges 04:37 04:01 🏆 01:16:50 05:24 -00:47 01:19:31 -02:41
Running 8 07:45 06:42 🏆 01:24:35 07:15 +00:30 01:26:46 -02:11
Wall Balls 04:36 🏆 05:41 01:29:11 05:03 -00:27 01:31:49 -02:38
Roxzone 10:40 08:01 🏆 01:39:44 07:55 +02:45 01:39:44

Comparing with 523 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Smiljanic Isidora's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Smiljanic Isidora's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Smiljanic Isidora's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 94 03:49 45.3%
Run Total 64 03:00 35.6%
Burpees Broad Jump 49 00:44 8.7%
Wall Balls 38 00:17 3.4%
Farmers Carry 47 00:13 2.6%
Sled Push 39 00:12 2.4%
Ski Erg 46 00:10 2.0%
Sled Pull 2 00:00 0.0%
Rowing 12 00:00 0.0%
Sandbag Lunges 13 00:00 0.0%

Difficulty Chart

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Similar Athletes
Pfetzer Beatrice 2019 Frankfurt 01:39:14 Compare
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Geller Emily 2023 Chicago 01:39:14 Compare
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