Leitnerhlzl Amelie Performance Analysis

Dive into the performance of this athlete for 2023 München with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Leitnerhlzl Amelie view Contreras Cuerva Susana's full profile

2023 München - HYROX

Race 2023 München 31st largest in Season 6
Athletes in race 811 athletes
Division HYROX 12th largest of the Season 6
Athletes in division 56 participants
Average Overall Time in division 01:32:57

Athlete's info

Name Leitnerhlzl Amelie See on Hyrox Contreras Cuerva Susana See on Hyrox
Division HYROX HYROX
Age Group U24 35-39
Sex
Nationality AUT ESP
Athlete Number 162027

Performance

Rank 164th out of 656 (Top 25.00%) 134th out of 575 (Top 23.30%)
Age Group Rank 21st out of 56 (Top 37.50%) 30th out of 126 (Top 23.81%)
Overall Time 🏆 01:47:20 01:47:47
Running Total 🏆 54:24 -00:30 54:33
Best Lap 🏆 04:04 -01:28 05:16

Splits Time

Splits Time Time from Similar Athletes
Amelie Susana Total Time Average Total Time
Running 1 04:04 🏆 05:16 04:04 05:39 -01:35 05:39 -01:35
Ski Erg 05:21 🏆 05:28 09:25 05:27 -00:06 11:06 -01:41
Running 2 05:49 🏆 06:50 15:14 06:27 -00:38 17:33 -02:19
Sled Push 05:32 🏆 07:05 20:46 03:24 +02:08 20:57 -00:11
Running 3 10:13 06:57 🏆 30:59 06:53 +03:20 27:50 +03:09
Sled Pull 06:03 05:30 🏆 37:02 07:03 -01:00 34:53 +02:09
Running 4 06:58 06:33 🏆 44:00 06:54 +00:04 41:47 +02:13
Burpees Broad Jump 10:39 07:11 🏆 54:39 07:50 +02:49 49:37 +05:02
Running 5 06:17 🏆 07:51 01:00:56 07:07 -00:50 56:44 +04:12
Rowing 05:29 05:09 🏆 01:06:25 05:46 -00:17 01:02:30 +03:55
Running 6 06:41 🏆 07:00 01:13:06 06:59 -00:18 01:09:29 +03:37
Farmers Carry 02:01 🏆 02:32 01:15:07 02:39 -00:38 01:12:08 +02:59
Running 7 06:25 🏆 06:40 01:21:32 06:57 -00:32 01:19:05 +02:27
Sandbag Lunges 03:50 🏆 05:45 01:25:22 06:00 -02:10 01:25:05 +00:17
Running 8 08:01 07:30 🏆 01:33:23 07:54 +00:07 01:32:59 +00:24
Wall Balls 05:40 05:06 🏆 01:39:03 05:44 -00:04 01:38:43 +00:20
Roxzone 08:25 🏆 09:32 01:47:20 08:37 -00:12 01:47:20

Comparing with 339 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Leitnerhlzl Amelie's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Leitnerhlzl Amelie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Leitnerhlzl Amelie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 95 03:45 38.3%
Sled Push 98 02:36 26.5%
Run Total 41 01:39 16.8%
Wall Balls 52 00:52 8.8%
Roxzone 40 00:50 8.5%
Ski Erg 34 00:06 1.0%
Sled Pull 21 00:00 0.0%
Rowing 20 00:00 0.0%
Farmers Carry 6 00:00 0.0%
Sandbag Lunges 1 00:00 0.0%

Difficulty Chart

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