Bruckner Niklas Jakob Performance Analysis

Dive into the performance of this athlete for 2023 München with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Bruckner Niklas Jakob view Dixon Damian's full profile

2023 München - HYROX

Race 2023 München 31st largest in Season 6
Athletes in race 811 athletes
Division HYROX 34th largest of the Season 6
Athletes in division 101 participants
Average Overall Time in division 01:31:49

Athlete's info

Name Bruckner Niklas Jakob See on Hyrox Dixon Damian See on Hyrox
Division HYROX HYROX
Age Group 40-44 60-64
Sex
Nationality AUT GBR
Athlete Number 150019

Performance

Rank 344th out of 656 (Top 52.44%) 1013th out of 1910 (Top 53.04%)
Age Group Rank 56th out of 101 (Top 55.45%) 7th out of 19 (Top 36.84%)
Overall Time 01:38:03 🏆 01:37:33
Running Total 49:21 +00:56 🏆 46:00
Best Lap 05:10 +00:16 🏆 04:09

Splits Time

Splits Time Time from Similar Athletes
Niklas Jakob Damian Total Time Average Total Time
Running 1 05:10 04:09 🏆 05:10 05:00 +00:10 05:00 +00:10
Ski Erg 04:56 04:43 🏆 10:06 04:38 +00:18 09:38 +00:28
Running 2 05:44 04:49 🏆 15:50 05:29 +00:15 15:07 +00:43
Sled Push 04:16 03:16 🏆 20:06 03:25 +00:51 18:32 +01:34
Running 3 05:48 05:48 25:54 06:07 -00:19 24:39 +01:15
Sled Pull 04:10 🏆 06:25 30:04 05:46 -01:36 30:25 -00:21
Running 4 06:11 05:16 🏆 36:15 06:07 +00:04 36:32 -00:17
Burpees Broad Jump 05:22 🏆 06:11 41:37 06:20 -00:58 42:52 -01:15
Running 5 06:16 05:58 🏆 47:53 06:21 -00:05 49:13 -01:20
Rowing 05:13 05:04 🏆 53:06 05:06 +00:07 54:19 -01:13
Running 6 06:22 🏆 06:23 59:28 06:08 +00:14 01:00:27 -00:59
Farmers Carry 02:07 🏆 02:52 01:01:35 02:28 -00:21 01:02:55 -01:20
Running 7 06:18 06:03 🏆 01:07:53 06:05 +00:13 01:09:00 -01:07
Sandbag Lunges 05:36 05:28 🏆 01:13:29 06:02 -00:26 01:15:02 -01:33
Running 8 07:36 07:34 🏆 01:21:05 07:07 +00:29 01:22:09 -01:04
Wall Balls 06:22 🏆 08:57 01:27:27 07:44 -01:22 01:29:53 -02:26
Roxzone 10:46 08:37 🏆 01:38:03 08:10 +02:36 01:38:03

Comparing with 925 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Bruckner Niklas Jakob's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bruckner Niklas Jakob's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bruckner Niklas Jakob's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 90 03:38 39.0%
Run Total 61 03:09 33.8%
Sled Push 87 01:24 15.0%
Ski Erg 84 00:30 5.4%
Rowing 69 00:20 3.6%
Sandbag Lunges 36 00:18 3.2%
Sled Pull 6 00:00 0.0%
Burpees Broad Jump 23 00:00 0.0%
Farmers Carry 24 00:00 0.0%
Wall Balls 19 00:00 0.0%

Difficulty Chart

A word from your coach
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