Leonard Georgia Performance Analysis

Dive into the performance of this athlete for 2023 Melbourne with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Leonard Georgia view Saleh Kookie's full profile

2023 Melbourne - HYROX

Race 2023 Melbourne 27th largest in Season 6
Athletes in race 865 athletes
Division HYROX 27th largest of the Season 6
Athletes in division 186 participants
Average Overall Time in division 01:30:33

Athlete's info

Name Leonard Georgia See on Hyrox Saleh Kookie See on Hyrox
Division HYROX HYROX
Age Group 30-34 40-44
Sex
Nationality AUS UAE
Athlete Number – 144010

Performance

Rank 132nd out of 767 (Top 17.21%) 49th out of 359 (Top 13.65%)
Age Group Rank 34th out of 186 (Top 18.28%) 8th out of 62 (Top 12.90%)
Overall Time 01:33:48 πŸ† 01:33:18
Running Total 51:46 +03:23 πŸ† 50:06
Best Lap 05:24 +00:17 πŸ† 05:01

Splits Time

Splits Time Time from Similar Athletes
Georgia Kookie Total Time Average Total Time
Running 1 05:24 05:01 πŸ† 05:24 05:15 +00:09 05:15 +00:09
Ski Erg 04:57 πŸ† 05:30 10:21 05:12 -00:15 10:27 -00:06
Running 2 05:24 πŸ† 05:52 15:45 05:43 -00:19 16:10 -00:25
Sled Push 02:11 πŸ† 02:54 17:56 02:57 -00:46 19:07 -01:11
Running 3 05:38 πŸ† 06:09 23:34 06:05 -00:27 25:12 -01:38
Sled Pull 05:26 πŸ† 05:29 29:00 06:08 -00:42 31:20 -02:20
Running 4 05:51 πŸ† 06:11 34:51 06:07 -00:16 37:27 -02:36
Burpees Broad Jump 06:17 06:07 πŸ† 41:08 06:32 -00:15 43:59 -02:51
Running 5 06:28 πŸ† 06:45 47:36 06:16 +00:12 50:15 -02:39
Rowing 05:17 πŸ† 05:35 52:53 05:29 -00:12 55:44 -02:51
Running 6 07:27 06:23 πŸ† 01:00:20 06:09 +01:18 01:01:53 -01:33
Farmers Carry 01:57 πŸ† 02:04 01:02:17 02:25 -00:28 01:04:18 -02:01
Running 7 07:13 06:22 πŸ† 01:09:30 06:08 +01:05 01:10:26 -00:56
Sandbag Lunges 05:35 05:08 πŸ† 01:15:05 05:03 +00:32 01:15:29 -00:24
Running 8 08:25 07:26 πŸ† 01:23:30 06:39 +01:46 01:22:08 +01:22
Wall Balls 04:08 πŸ† 04:28 01:27:38 04:42 -00:34 01:26:50 +00:48
Roxzone 06:19 06:02 πŸ† 01:33:48 06:58 -00:39 01:33:48

Comparing with 656 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Leonard Georgia's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Leonard Georgia's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Leonard Georgia's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 88 05:06 74.5%
Sandbag Lunges 79 00:58 14.1%
Burpees Broad Jump 40 00:28 6.8%
Sled Pull 28 00:10 2.4%
Roxzone 28 00:07 1.7%
Rowing 27 00:01 0.2%
Wall Balls 26 00:01 0.2%
Ski Erg 20 00:00 0.0%
Sled Push 9 00:00 0.0%
Farmers Carry 10 00:00 0.0%

Difficulty Chart

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