Dive into this athlete’s performance at 2022 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Stott Daniel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Stott Daniel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stott Daniel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stott Daniel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:46 | 39:33 to 36:47 | 59.3% |
| Sled Push | 00:52 | 03:05 to 02:13 | 18.6% |
| Sled Pull | 00:38 | 04:28 to 03:50 | 13.6% |
| Farmers Carry | 00:21 | 02:04 to 01:43 | 7.5% |
| Sandbag Lunges | 00:03 | 04:02 to 03:59 | 1.1% |
| Ski Erg | 00:00 | 04:04 to 04:04 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:22 to 03:22 | 0.0% |
| Rowing | 00:00 | 04:22 to 04:22 | 0.0% |
| Wall Balls | 00:00 | 04:08 to 04:08 | 0.0% |
| Stott Daniel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:12 | 00:00 | 04:13 -00:01 | 00:00 +00:00 |
| Ski Erg | 04:04 | 04:12 | 04:17 -00:13 | 04:13 -00:01 |
| Running 2 | 04:30 | 08:16 | 04:30 +00:00 | 08:30 -00:14 |
| Sled Push | 03:05 | 12:46 | 02:34 +00:31 | 13:00 -00:14 |
| Running 3 | 05:23 | 15:51 | 04:52 +00:31 | 15:34 +00:17 |
| Sled Pull | 04:28 | 21:14 | 04:15 +00:13 | 20:26 +00:48 |
| Running 4 | 05:10 | 25:42 | 04:49 +00:21 | 24:41 +01:01 |
| Burpees Broad Jump | 03:22 | 30:52 | 04:25 -01:03 | 29:30 +01:22 |
| Running 5 | 05:04 | 34:14 | 04:56 +00:08 | 33:55 +00:19 |
| Rowing | 04:22 | 39:18 | 04:34 -00:12 | 38:51 +00:27 |
| Running 6 | 04:58 | 43:40 | 04:51 +00:07 | 43:25 +00:15 |
| Farmers Carry | 02:04 | 48:38 | 01:56 +00:08 | 48:16 +00:22 |
| Running 7 | 04:51 | 50:42 | 04:50 +00:01 | 50:12 +00:30 |
| Sandbag Lunges | 04:02 | 55:33 | 04:23 -00:21 | 55:02 +00:31 |
| Running 8 | 05:28 | 59:35 | 05:13 +00:15 | 59:25 +00:10 |
| Wall Balls | 04:08 | 01:05:03 | 05:28 -01:20 | 01:04:38 +00:25 |
| Roxzone | 06:36 | 01:15:41 | 05:35 +01:01 | 01:15:41 |
Pacing: Daniel's pacing throughout the race seems relatively consistent, with no significant deviations in his splits. However, it's worth noting that his total running time of 00:39:33 was 02:22 slower than the average. This indicates that he may benefit from improving his overall fitness and transition time.
Profile: Based on the total running time being slower than average, Daniel should focus on training his running abilities. While he performed well in certain segments such as the Ski Erg and Sled Pull, his running splits were slower than average. By incorporating targeted running training into his routine, he can improve his overall running performance.
By implementing these strategies and incorporating the suggested training exercises and drills, Daniel Stott can improve his overall performance in future HYROX races. With targeted training and a focus on improving his running abilities, he can strive for even better results in his age group and overall rankings.
| Similar Athletes | |||
|---|---|---|---|
| Desire Thibaut | 2024 Paris | 01:15:45 | |
| Hoeger Albert | 2023 Barcelona | 01:15:41 | |
| Becerra Leandro | 2024 Anaheim | 01:15:48 | |
| Maclean Jack | 2024 Paris | 01:16:01 | |
| Iglesias Lopez Del Moral David | 2024 Madrid | 01:15:41 | |
| Mcfarlane Mark | 2024 Madrid | 01:15:19 | |
| Poltoraczyk Marius | 2022 Bremen | 01:16:02 | |
| Xiao Anthony | 2024 Incheon | 01:15:28 | |
| Bierbamer Christoph | 2021 Berlin | 01:15:41 | |
| Mugica Ekaitz | 2023 Madrid | 01:15:24 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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