Saez Campos Hector Performance Analysis

Dive into the performance of this athlete for 2023 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2023 Madrid - HYROX

Race 2023 Madrid 25th largest in Season 6
Athletes in race 895 athletes
Division HYROX 26th largest of the Season 6
Athletes in division 122 participants
Average Overall Time in division 01:24:50

Athlete's info

Name Saez Campos Hector See on Hyrox
Division HYROX
Age Group 25-29
Sex
Nationality ESP
Athlete Number

Performance

Rank 72nd out of 756 (Top 9.52%)
Age Group Rank 13th out of 122 (Top 10.66%)
Overall Time 01:10:59
Running Total 35:25 -00:55
Best Lap 03:18 -00:35

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:18 03:18 04:01 -00:43 04:01 -00:43
Ski Erg 04:21 07:39 04:12 +00:09 08:13 -00:34
Running 2 04:08 11:47 04:17 -00:09 12:30 -00:43
Sled Push 02:25 14:12 02:31 -00:06 15:01 -00:49
Running 3 04:45 18:57 04:37 +00:08 19:38 -00:41
Sled Pull 03:48 22:45 03:59 -00:11 23:37 -00:52
Running 4 04:34 27:19 04:35 -00:01 28:12 -00:53
Burpees Broad Jump 03:27 30:46 03:53 -00:26 32:05 -01:19
Running 5 04:36 35:22 04:42 -00:06 36:47 -01:25
Rowing 04:53 40:15 04:28 +00:25 41:15 -01:00
Running 6 04:36 44:51 04:36 +00:00 45:51 -01:00
Farmers Carry 01:50 46:41 01:50 +00:00 47:41 -01:00
Running 7 04:36 51:17 04:35 +00:01 52:16 -00:59
Sandbag Lunges 03:29 54:46 03:59 -00:30 56:15 -01:29
Running 8 04:56 59:42 04:56 +00:00 01:01:11 -01:29
Wall Balls 06:04 01:05:46 05:01 +01:03 01:06:12 -00:26
Roxzone 05:23 01:10:59 04:47 +00:36 01:10:59

Comparing with 857 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Saez Campos Hector's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Saez Campos Hector's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Saez Campos Hector's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 89 01:33 35.6%
Roxzone 67 01:03 24.1%
Rowing 98 00:32 12.3%
Run Total 31 00:22 8.4%
Ski Erg 76 00:16 6.1%
Sled Push 41 00:12 4.6%
Farmers Carry 53 00:12 4.6%
Sled Pull 37 00:11 4.2%
Burpees Broad Jump 25 00:00 0.0%
Sandbag Lunges 16 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Sisson Gavin 2023 Glasgow 01:10:29 Compare
Silvestrin Tory 2023 Los Angeles 01:10:29 Compare
Müller Reto 2023 Frankfurt 01:10:29 Compare
Kirby Darren 2023 London 01:10:29 Compare
Clough Jc 2023 Dallas 01:10:29 Compare
Simpkins Mat 2023 Manchester 01:10:29 Compare
Burdett Ed 2023 Glasgow 01:10:29 Compare
Carreras Guma Alberto 2023 Bilbao 01:10:29 Compare
Tillbrook Chris 2024 Manchester 01:10:29 Compare
Rogall Bjarne 2024 Karlsruhe 01:10:29 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Valencia 01:08:50 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan