Pritchard Tom Performance Analysis

Dive into the performance of this athlete for 2023 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Pritchard Tom view Walker Ross's full profile

Season 6 2023 London (3243) HYROX (580) Pritchard Tom

GBR M 30-34 #120046 01:26:06 239th in AG | Top 41.2% 937th | Top 33.4%

Performance Highlights

Workout Total 39:12 +02:59
Running Total 39:42 -03:24
Roxzone 07:16 +00:25
Average Lap 04:58 -00:24
Best Lap 03:46 -00:49

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Pritchard Tom's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Pritchard Tom's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pritchard Tom's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pritchard Tom's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 95 03:01 35.4%
Roxzone 65 01:29 17.4%
Sled Push 84 01:10 13.7%
Sandbag Lunges 74 01:01 11.9%
Sled Pull 68 00:53 10.4%
Farmers Carry 79 00:35 6.8%
Ski Erg 55 00:12 2.3%
Rowing 49 00:10 2.0%
Burpees Broad Jump 22 00:00 0.0%
Run Total 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Tom Ross Total Time Average Total Time
Running 1 03:46 πŸ† 03:47 03:46 04:36 -00:50 04:36 -00:50
Ski Erg 04:28 πŸ† 04:29 08:14 04:27 +00:01 09:03 -00:49
Running 2 04:50 04:31 πŸ† 13:04 05:00 -00:10 14:03 -00:59
Sled Push 03:41 02:45 πŸ† 16:45 02:55 +00:46 16:58 -00:13
Running 3 05:08 04:38 πŸ† 21:53 05:26 -00:18 22:24 -00:31
Sled Pull 05:14 πŸ† 05:51 27:07 04:57 +00:17 27:21 -00:14
Running 4 05:09 04:12 πŸ† 32:16 05:26 -00:17 32:47 -00:31
Burpees Broad Jump 04:23 πŸ† 05:49 36:39 05:17 -00:54 38:04 -01:25
Running 5 05:05 04:36 πŸ† 41:44 05:35 -00:30 43:39 -01:55
Rowing 04:47 πŸ† 04:56 46:31 04:49 -00:02 48:28 -01:57
Running 6 04:54 πŸ† 04:55 51:25 05:28 -00:34 53:56 -02:31
Farmers Carry 02:30 02:11 πŸ† 53:55 02:12 +00:18 56:08 -02:13
Running 7 05:21 04:27 πŸ† 59:16 05:25 -00:04 01:01:33 -02:17
Sandbag Lunges 05:30 πŸ† 06:56 01:04:46 05:05 +00:25 01:06:38 -01:52
Running 8 05:31 πŸ† 06:06 01:10:17 06:06 -00:35 01:12:44 -02:27
Wall Balls 08:39 πŸ† 09:49 01:18:56 06:31 +02:08 01:19:15 -00:19
Roxzone 07:16 05:46 πŸ† 01:26:06 06:51 +00:25 01:26:06

Comparing with 1000 athletes

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Similar Athletes
Oremek Sebastian 2019 Oberhausen 01:25:36 Compare
Weber Eiken 2019 Essen 01:25:36 Compare
Luif Markus 2022 Wien 01:25:36 Compare
Gibson Craig 2022 Manchester 01:25:36 Compare
Renwick Rory 2022 Manchester 01:25:36 Compare
Richardson Andy 2021 London 01:25:36 Compare
Riley Paul 2023 London 01:25:36 Compare
Weckheuer Jan 2023 KΓΆln 01:25:36 Compare
Walker Ross 2023 Glasgow 01:25:36 Compare
Fink Florian 2023 Stuttgart 01:25:36 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Chicago - North American Open Championship 01:28:54 Compare
2023 Manchester 01:15:28 Compare
2023 London 01:23:24 Compare

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