Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 371 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mendoza Villegas Juan Carlos's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mendoza Villegas Juan Carlos's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mendoza Villegas Juan Carlos's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mendoza Villegas Juan Carlos's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 14:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 04:56 | 14:48 to 09:52 | 33.5% |
| Farmers Carry | 02:43 | 05:44 to 03:01 | 18.4% |
| Sandbag Lunges | 02:39 | 10:06 to 07:27 | 18.0% |
| Burpees Broad Jump | 01:37 | 09:43 to 08:06 | 11.0% |
| Sled Pull | 01:10 | 08:12 to 07:02 | 7.9% |
| Rowing | 00:59 | 06:28 to 05:29 | 6.7% |
| Ski Erg | 00:40 | 05:37 to 04:57 | 4.5% |
| Sled Push | 00:00 | 03:34 to 03:34 | 0.0% |
| Run Total | 00:00 | 45:25 to 45:25 | 0.0% |
| Mendoza Villegas Juan Carlos | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:51 | 00:00 | 05:35 +01:16 | 00:00 +00:00 |
| Ski Erg | 05:37 | 06:51 | 04:54 +00:43 | 05:35 +01:16 |
| Running 2 | 05:01 | 12:28 | 06:23 -01:22 | 10:29 +01:59 |
| Sled Push | 03:34 | 17:29 | 03:59 -00:25 | 16:52 +00:37 |
| Running 3 | 05:33 | 21:03 | 07:15 -01:42 | 20:51 +00:12 |
| Sled Pull | 08:12 | 26:36 | 07:09 +01:03 | 28:06 -01:30 |
| Running 4 | 05:22 | 34:48 | 07:14 -01:52 | 35:15 -00:27 |
| Burpees Broad Jump | 09:43 | 40:10 | 08:29 +01:14 | 42:29 -02:19 |
| Running 5 | 05:21 | 49:53 | 07:40 -02:19 | 50:58 -01:05 |
| Rowing | 06:28 | 55:14 | 05:31 +00:57 | 58:38 -03:24 |
| Running 6 | 05:24 | 01:01:42 | 07:14 -01:50 | 01:04:09 -02:27 |
| Farmers Carry | 05:44 | 01:07:06 | 02:53 +02:51 | 01:11:23 -04:17 |
| Running 7 | 05:26 | 01:12:50 | 07:19 -01:53 | 01:14:16 -01:26 |
| Sandbag Lunges | 10:06 | 01:18:16 | 07:51 +02:15 | 01:21:35 -03:19 |
| Running 8 | 06:30 | 01:28:22 | 09:19 -02:49 | 01:29:26 -01:04 |
| Wall Balls | 14:48 | 01:34:52 | 10:06 +04:42 | 01:38:45 -03:53 |
| Roxzone | 10:27 | 01:59:59 | 11:08 -00:41 | 01:59:59 |
Juan Carlos Mendoza Villegas showcased a dominant performance, particularly in the running segments of the race, placing him in the top 84% of 905 athletes. His exceptional running abilities are evident in his total running time of 00:45:25, which is 12:43 faster than the average. It's evident that he has a strong runner's profile. His pace across the first four running segments suggests a well-balanced start, neither too fast nor too slow. His performance in the Roxzone was commendable, being faster than average, indicating good transition efficiency. However, his strength-based segments need more focus to improve his overall rank further.
While Juan Carlos has a strong running profile, incorporating strength training into his routine can aid in balancing his performance across all segments. He should focus on maintaining a steady pace throughout the race to conserve energy for the more challenging strength-based segments. He can consider performing active recovery exercises during the Roxzone to reduce fatigue and maintain his momentum. Additionally, mastering transition techniques can help to reduce the time spent in the Roxzone, further enhancing his overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Nguyen Duy | 2024 Anaheim | 02:00:21 | |
| Polling Pieter | 2024 Rotterdam | 01:59:57 | |
| Thomas Josiah | 2024 Houston | 02:00:18 | |
| Bolton Michael | 2024 Sports Direct HYROX London | 01:59:44 | |
| Herijgers Jeroen | 2023 Maastricht European Championships | 02:00:09 | |
| Lehmann Alexander | 2019 Nürnberg | 01:59:40 | |
| Craig Cameron | 2024 Melbourne | 02:00:19 | |
| Sustaita Edgar | 2024 Dallas | 01:59:58 | |
| Zinalddin Samer | 2024 Dubai | 01:59:49 | |
| Strutz Mark | 2023 Glasgow | 01:59:50 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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