Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 356 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Craig Cameron's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Craig Cameron hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Craig Cameron’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Craig Cameron's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:45. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 09:02 | 01:03:53 to 54:51 | 84.0% |
| Sandbag Lunges | 01:02 | 08:29 to 07:27 | 9.6% |
| Burpees Broad Jump | 00:41 | 08:47 to 08:06 | 6.4% |
| Ski Erg | 00:00 | 04:54 to 04:54 | 0.0% |
| Sled Push | 00:00 | 02:03 to 02:03 | 0.0% |
| Sled Pull | 00:00 | 06:15 to 06:15 | 0.0% |
| Rowing | 00:00 | 05:21 to 05:21 | 0.0% |
| Farmers Carry | 00:00 | 02:05 to 02:05 | 0.0% |
| Wall Balls | 00:00 | 07:22 to 07:22 | 0.0% |
| Craig Cameron | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:36 | 00:00 | 05:37 +00:59 | 00:00 +00:00 |
| Ski Erg | 04:54 | 06:36 | 04:54 +00:00 | 05:37 +00:59 |
| Running 2 | 07:19 | 11:30 | 06:25 +00:54 | 10:31 +00:59 |
| Sled Push | 02:03 | 18:49 | 03:59 -01:56 | 16:56 +01:53 |
| Running 3 | 08:27 | 20:52 | 07:15 +01:12 | 20:55 -00:03 |
| Sled Pull | 06:15 | 29:19 | 07:06 -00:51 | 28:10 +01:09 |
| Running 4 | 08:02 | 35:34 | 07:16 +00:46 | 35:16 +00:18 |
| Burpees Broad Jump | 08:47 | 43:36 | 08:21 +00:26 | 42:32 +01:04 |
| Running 5 | 08:17 | 52:23 | 07:42 +00:35 | 50:53 +01:30 |
| Rowing | 05:21 | 01:00:40 | 05:31 -00:10 | 58:35 +02:05 |
| Running 6 | 07:55 | 01:06:01 | 07:19 +00:36 | 01:04:06 +01:55 |
| Farmers Carry | 02:05 | 01:13:56 | 02:53 -00:48 | 01:11:25 +02:31 |
| Running 7 | 07:56 | 01:16:01 | 07:22 +00:34 | 01:14:18 +01:43 |
| Sandbag Lunges | 08:29 | 01:23:57 | 07:52 +00:37 | 01:21:40 +02:17 |
| Running 8 | 09:25 | 01:32:26 | 09:25 +00:00 | 01:29:32 +02:54 |
| Wall Balls | 07:22 | 01:41:51 | 10:08 -02:46 | 01:38:57 +02:54 |
| Roxzone | 11:14 | 02:00:19 | 11:14 +00:00 | 02:00:19 |
Cameron Craig's performance in the 2024 Melbourne HYROX race showcases a strong proficiency in strength-based events, notably in the Sled Push and Wall Balls, where he ranked in the top percentiles. Despite these strengths, Cameron's overall rank placed him in the top 60% of both the general and age group categories, indicating there is room for improvement, particularly in the running segments. The Total running time was 4:55 slower than average, suggesting that running is a key area for development. His early running segments were notably slower, indicating a tendency to start more conservatively. Cameron has a more strength-oriented profile and could benefit from enhancing his running performance to balance his overall capabilities.
| Similar Athletes | |||
|---|---|---|---|
| Goertz Holger | 2023 Köln | 02:00:31 | |
| Ade Sven | 2023 Karlsruhe | 02:00:31 | |
| Krelle Jon | 2022 Manchester | 02:00:44 | |
| Tabai Talel | 2024 Milan | 02:00:28 | |
| Urazán David | 2024 Madrid | 02:00:42 | |
| Cordero Jose | 2023 Chicago - North American Open Championship | 02:00:37 | |
| Cornell Pierre | 2019 New York | 02:00:31 | |
| Saleh Abdullah | 2022 Los Angeles | 02:00:06 | |
| Van Veggel David | 2023 Amsterdam | 02:00:11 | |
| Bibard Thomas | 2024 Bordeaux | 02:00:00 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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