Zeng Michael Performance Analysis

Dive into the performance of this athlete for 2023 Hong Kong with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Zeng Michael view Ouwerkerk Arjan's full profile

2023 Hong Kong - HYROX

Race 2023 Hong Kong 41st largest in Season 6
Athletes in race 540 athletes
Division HYROX 36th largest of the Season 6
Athletes in division 89 participants
Average Overall Time in division 01:38:57

Athlete's info

Name Zeng Michael See on Hyrox Ouwerkerk Arjan See on Hyrox
Division HYROX HYROX
Age Group 25-29 40-44
Sex
Nationality CHN NED
Athlete Number – 160033

Performance

Rank 310th out of 482 (Top 64.32%) 1305th out of 1965 (Top 66.41%)
Age Group Rank 54th out of 89 (Top 60.67%) 170th out of 268 (Top 63.43%)
Overall Time πŸ† 02:01:58 02:02:20
Running Total πŸ† 54:25 -06:03 01:06:31
Best Lap πŸ† 04:33 -01:08 06:33

Splits Time

Splits Time Time from Similar Athletes
Michael Arjan Total Time Average Total Time
Running 1 04:33 πŸ† 06:31 04:33 05:43 -01:10 05:43 -01:10
Ski Erg 05:22 04:54 πŸ† 09:55 04:55 +00:27 10:38 -00:43
Running 2 05:42 πŸ† 06:33 15:37 06:25 -00:43 17:03 -01:26
Sled Push 04:13 03:19 πŸ† 19:50 04:19 -00:06 21:22 -01:32
Running 3 08:09 πŸ† 08:11 27:59 07:27 +00:42 28:49 -00:50
Sled Pull 11:35 05:21 πŸ† 39:34 07:05 +04:30 35:54 +03:40
Running 4 07:43 πŸ† 08:11 47:17 07:27 +00:16 43:21 +03:56
Burpees Broad Jump 06:52 πŸ† 07:11 54:09 08:23 -01:31 51:44 +02:25
Running 5 07:16 πŸ† 09:30 01:01:25 07:52 -00:36 59:36 +01:49
Rowing 06:00 05:59 πŸ† 01:07:25 05:32 +00:28 01:05:08 +02:17
Running 6 06:33 πŸ† 08:33 01:13:58 07:28 -00:55 01:12:36 +01:22
Farmers Carry 04:27 03:25 πŸ† 01:18:25 02:59 +01:28 01:15:35 +02:50
Running 7 06:38 πŸ† 08:09 01:25:03 07:31 -00:53 01:23:06 +01:57
Sandbag Lunges 07:24 06:13 πŸ† 01:32:27 07:59 -00:35 01:31:05 +01:22
Running 8 07:54 πŸ† 10:56 01:40:21 10:00 -02:06 01:41:05 -00:44
Wall Balls 08:58 07:31 πŸ† 01:49:19 10:02 -01:04 01:51:07 -01:48
Roxzone 12:46 12:03 πŸ† 02:01:58 10:51 +01:55 02:01:58

Comparing with 213 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Zeng Michael's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Zeng Michael's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Zeng Michael's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 98 05:29 37.4%
Roxzone 77 03:44 25.5%
Farmers Carry 96 01:57 13.3%
Sled Push 55 00:53 6.0%
Wall Balls 40 00:46 5.2%
Ski Erg 86 00:40 4.5%
Rowing 86 00:40 4.5%
Sandbag Lunges 41 00:31 3.5%
Burpees Broad Jump 19 00:00 0.0%
Run Total 12 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Kolde Thomas 2019 Oberhausen 02:01:44 Compare
Nedwed Markus 2019 Karlsruhe 02:01:42 Compare
Barzanov Georgi 2019 Karlsruhe 02:02:24 Compare
GrΓΆffel Henning 2019 Hannover 02:02:14 Compare
De Gerth Justin 2024 Rotterdam 02:02:12 Compare
Ouwerkerk Arjan 2024 Rotterdam 02:02:20 Compare
Kadzimirsz Uwe 2018 Leipzig 02:01:41 Compare
Juozaitis Martynas 2021 Birmingham 02:01:49 Compare
Patrick Noah 2020 Dallas 02:01:49 Compare
Corrigan Stuart 2024 Malaga 02:01:54 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan