Schwarz Stefanie Performance Analysis

Dive into the performance of this athlete for 2023 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schwarz Stefanie view Zainal Hana's full profile

2023 Hamburg - HYROX

Race 2023 Hamburg 20th largest in Season 6
Athletes in race 1232 athletes
Division HYROX 20th largest of the Season 6
Athletes in division 22 participants
Average Overall Time in division 01:39:13

Athlete's info

Name Schwarz Stefanie See on Hyrox Zainal Hana See on Hyrox
Division HYROX HYROX
Age Group 55-59 40-44
Sex
Nationality GER SIN
Athlete Number 174027

Performance

Rank 293rd out of 1091 (Top 26.86%) 92nd out of 826 (Top 11.14%)
Age Group Rank 6th out of 22 (Top 27.27%) 13th out of 142 (Top 9.15%)
Overall Time 01:42:20 🏆 01:41:51
Running Total 🏆 49:52 -02:45 53:22
Best Lap 05:43 +00:08 🏆 05:27

Splits Time

Splits Time Time from Similar Athletes
Stefanie Hana Total Time Average Total Time
Running 1 05:45 05:27 🏆 05:45 05:34 +00:11 05:34 +00:11
Ski Erg 05:20 05:10 🏆 11:05 05:23 -00:03 10:57 +00:08
Running 2 05:43 🏆 08:24 16:48 06:11 -00:28 17:08 -00:20
Sled Push 03:41 02:44 🏆 20:29 03:14 +00:27 20:22 +00:07
Running 3 06:02 🏆 06:18 26:31 06:33 -00:31 26:55 -00:24
Sled Pull 07:28 🏆 08:09 33:59 06:40 +00:48 33:35 +00:24
Running 4 06:03 🏆 06:23 40:02 06:35 -00:32 40:10 -00:08
Burpees Broad Jump 07:22 06:11 🏆 47:24 07:26 -00:04 47:36 -00:12
Running 5 06:08 🏆 06:31 53:32 06:47 -00:39 54:23 -00:51
Rowing 05:49 05:44 🏆 59:21 05:42 +00:07 01:00:05 -00:44
Running 6 06:15 06:15 01:05:36 06:41 -00:26 01:06:46 -01:10
Farmers Carry 02:27 🏆 02:58 01:08:03 02:33 -00:06 01:09:19 -01:16
Running 7 06:22 06:18 🏆 01:14:25 06:37 -00:15 01:15:56 -01:31
Sandbag Lunges 06:16 05:03 🏆 01:20:41 05:36 +00:40 01:21:32 -00:51
Running 8 07:37 🏆 07:49 01:28:18 07:19 +00:18 01:28:51 -00:33
Wall Balls 05:11 04:38 🏆 01:33:29 05:20 -00:09 01:34:11 -00:42
Roxzone 08:59 07:56 🏆 01:42:20 08:09 +00:50 01:42:20

Comparing with 438 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Schwarz Stefanie's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schwarz Stefanie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schwarz Stefanie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 65 01:53 24.7%
Sled Pull 76 01:39 21.6%
Sandbag Lunges 80 01:06 14.4%
Sled Push 77 00:52 11.4%
Burpees Broad Jump 46 00:50 10.9%
Wall Balls 48 00:35 7.6%
Rowing 63 00:22 4.8%
Farmers Carry 44 00:11 2.4%
Ski Erg 42 00:10 2.2%
Run Total 18 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Bremen 01:38:10 Compare
2023 Hamburg 01:38:47 Compare

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