Schmitz Roman Performance Analysis

Dive into the performance of this athlete for 2023 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2023 Hamburg - HYROX

Race 2023 Hamburg 17th largest in Season 6
Athletes in race 1232 athletes
Division HYROX 11th largest of the Season 6
Athletes in division 243 participants
Average Overall Time in division 01:28:03

Athlete's info

Name Schmitz Roman See on Hyrox
Division HYROX
Age Group 35-39
Sex
Nationality GER
Athlete Number

Performance

Rank 719th out of 1091 (Top 65.90%)
Age Group Rank 174th out of 243 (Top 71.60%)
Overall Time 02:06:23
Running Total 53:54 -07:17
Best Lap 05:38 -00:12

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:38 05:38 05:41 -00:03 05:41 -00:03
Ski Erg 04:45 10:23 04:56 -00:11 10:37 -00:14
Running 2 05:56 16:19 06:35 -00:39 17:12 -00:53
Sled Push 04:18 20:37 04:07 +00:11 21:19 -00:42
Running 3 06:20 26:57 07:37 -01:17 28:56 -01:59
Sled Pull 07:08 34:05 07:11 -00:03 36:07 -02:02
Running 4 06:37 40:42 07:39 -01:02 43:46 -03:04
Burpees Broad Jump 09:56 50:38 08:57 +00:59 52:43 -02:05
Running 5 06:52 57:30 07:59 -01:07 01:00:42 -03:12
Rowing 05:38 01:03:08 05:40 -00:02 01:06:22 -03:14
Running 6 06:41 01:09:49 07:49 -01:08 01:14:11 -04:22
Farmers Carry 04:41 01:14:30 03:03 +01:38 01:17:14 -02:44
Running 7 06:44 01:21:14 07:47 -01:03 01:25:01 -03:47
Sandbag Lunges 10:56 01:32:10 08:47 +02:09 01:33:48 -01:38
Running 8 09:09 01:41:19 09:58 -00:49 01:43:46 -02:27
Wall Balls 10:57 01:52:16 11:27 -00:30 01:55:13 -02:57
Roxzone 14:15 02:06:23 11:10 +03:05 02:06:23

Comparing with 126 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Schmitz Roman's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schmitz Roman's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schmitz Roman's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 82 03:45 28.3%
Sandbag Lunges 80 03:18 24.9%
Farmers Carry 98 01:56 14.6%
Burpees Broad Jump 64 01:39 12.5%
Wall Balls 40 01:08 8.6%
Sled Pull 45 00:49 6.2%
Sled Push 52 00:36 4.5%
Rowing 31 00:03 0.4%
Ski Erg 19 00:00 0.0%
Run Total 7 00:00 0.0%

Difficulty Chart

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Similar Athletes
Behnisch Markus 2019 Karlsruhe 02:06:01 Compare
Massar Philipp 2018 Stuttgart 02:06:03 Compare
Perzhabinski Ilya 2018 Wien 02:05:54 Compare
Müller Andre 2018 Wien 02:06:24 Compare
Busch Alexander 2018 Essen 02:06:04 Compare
Weber Markus 2018 Essen 02:06:45 Compare
Schmitz Roman 2023 Hamburg 02:06:23 Compare
Kumaraswamy Jnanesh 2020 Hannover 02:06:38 Compare
Wischnewski Christoph 2020 Hannover 02:06:47 Compare
Oplawski Louis 2020 Chicago 02:06:16 Compare

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Other Results from this athlete
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