Schmidt Lars Performance Analysis

Dive into the performance of this athlete for 2023 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schmidt Lars view Nguyen Tony's full profile

Season 6 2023 Hamburg (1232) HYROX (262) Schmidt Lars

GER M 30-34 #111002 01:36:29 131st in AG | Top 50.0% 532nd | Top 48.8%

Performance Highlights

Workout Total 42:57 +02:10
Running Total 43:51 -03:39
Roxzone 09:44 +01:28
Average Lap 05:29 -00:26
Best Lap 04:51 -00:03

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Schmidt Lars's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Schmidt Lars's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schmidt Lars's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schmidt Lars's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 97 03:28 34.6%
Roxzone 81 02:44 27.3%
Wall Balls 67 01:36 16.0%
Farmers Carry 98 01:28 14.6%
Sled Push 54 00:34 5.7%
Ski Erg 50 00:11 1.8%
Sled Pull 22 00:00 0.0%
Rowing 25 00:00 0.0%
Sandbag Lunges 22 00:00 0.0%
Run Total 13 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Lars Tony Total Time Average Total Time
Running 1 04:51 πŸ† 05:25 04:51 04:59 -00:08 04:59 -00:08
Ski Erg 04:36 πŸ† 04:38 09:27 04:37 -00:01 09:36 -00:09
Running 2 04:57 πŸ† 04:59 14:24 05:25 -00:28 15:01 -00:37
Sled Push 03:19 πŸ† 03:31 17:43 03:16 +00:03 18:17 -00:34
Running 3 05:11 πŸ† 05:32 22:54 06:01 -00:50 24:18 -01:24
Sled Pull 04:42 πŸ† 07:27 27:36 05:37 -00:55 29:55 -02:19
Running 4 05:22 πŸ† 05:41 32:58 05:58 -00:36 35:53 -02:55
Burpees Broad Jump 08:48 08:09 πŸ† 41:46 06:17 +02:31 42:10 -00:24
Running 5 05:52 πŸ† 06:05 47:38 06:11 -00:19 48:21 -00:43
Rowing 04:50 04:36 πŸ† 52:28 05:03 -00:13 53:24 -00:56
Running 6 05:26 πŸ† 05:49 57:54 06:00 -00:34 59:24 -01:30
Farmers Carry 03:33 01:42 πŸ† 01:01:27 02:26 +01:07 01:01:50 -00:23
Running 7 05:23 πŸ† 06:02 01:06:50 05:58 -00:35 01:07:48 -00:58
Sandbag Lunges 05:02 πŸ† 06:39 01:11:52 05:52 -00:50 01:13:40 -01:48
Running 8 06:54 06:42 πŸ† 01:18:46 06:54 +00:00 01:20:34 -01:48
Wall Balls 08:07 05:45 πŸ† 01:26:53 07:39 +00:28 01:28:13 -01:20
Roxzone 09:44 07:26 πŸ† 01:36:29 08:16 +01:28 01:36:29

Comparing with 1000 athletes

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Similar Athletes
Langenhuisen Sven 2024 Rotterdam 01:35:59 Compare
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Mottola Anthony 2021 New York 01:35:59 Compare
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York Brian 2023 London 01:35:59 Compare
Nguyen Tony 2023 Anaheim 01:35:59 Compare
Matthiensen Christian 2023 KΓΆln 01:35:59 Compare
Williams Liam 2023 Manchester 01:35:59 Compare
Ware Zach 2022 New York 01:35:59 Compare
De Koning Peter 2023 Amsterdam 01:35:59 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Leipzig 01:26:44 Compare
2021 Stuttgart 01:38:39 Compare
2019 Hannover 01:31:35 Compare
2023 Karlsruhe 01:26:39 Compare
2023 Stuttgart 01:27:15 Compare
2023 MΓΌnchen 01:24:26 Compare
2023 Frankfurt 01:18:51 Compare
2018 Hamburg 01:39:29 Compare
2023 Hannover 01:50:56 Compare
2022 Hamburg 01:46:31 Compare

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