Schlag Yannic Performance Analysis

Dive into the performance of this athlete for 2023 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 325 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schlag Yannic view Schlag Yannic's full profile

Season 6 2023 Hamburg (1232) HYROX PRO (28) Schlag Yannic

GER M 25-29 #201029 01:31:53 18th in AG | Top 64.3% 79th | Top 56.0%

Performance Highlights

Workout Total 42:46 +00:39
Running Total 42:10 -00:40
Roxzone 07:03 +00:18
Average Lap 05:16 -00:06
Best Lap 04:08 -00:20

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Schlag Yannic's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Schlag Yannic's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schlag Yannic's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schlag Yannic's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 88 01:34 19.8%
Wall Balls 66 01:27 18.4%
Burpees Broad Jump 75 01:17 16.2%
Roxzone 53 01:03 13.3%
Sled Push 65 00:58 12.2%
Run Total 37 00:50 10.5%
Farmers Carry 72 00:35 7.4%
Rowing 54 00:10 2.1%
Ski Erg 19 00:00 0.0%
Sled Pull 11 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Yannic Yannic Total Time Average Total Time
Running 1 04:08 πŸ† 04:21 04:08 04:24 -00:16 04:24 -00:16
Ski Erg 04:11 04:05 πŸ† 08:19 04:28 -00:17 08:52 -00:33
Running 2 04:48 πŸ† 04:58 13:07 04:53 -00:05 13:45 -00:38
Sled Push 04:27 02:23 πŸ† 17:34 04:14 +00:13 17:59 -00:25
Running 3 05:11 πŸ† 05:26 22:45 05:29 -00:18 23:28 -00:43
Sled Pull 05:40 03:54 πŸ† 28:25 07:29 -01:49 30:57 -02:32
Running 4 05:18 05:10 πŸ† 33:43 05:29 -00:11 36:26 -02:43
Burpees Broad Jump 05:46 05:18 πŸ† 39:29 05:03 +00:43 41:29 -02:00
Running 5 05:15 πŸ† 05:24 44:44 05:35 -00:20 47:04 -02:20
Rowing 04:47 04:17 πŸ† 49:31 04:45 +00:02 51:49 -02:18
Running 6 05:22 05:18 πŸ† 54:53 05:29 -00:07 57:18 -02:25
Farmers Carry 02:48 01:59 πŸ† 57:41 02:34 +00:14 59:52 -02:11
Running 7 05:29 πŸ† 05:37 01:03:10 05:32 -00:03 01:05:24 -02:14
Sandbag Lunges 06:46 05:22 πŸ† 01:09:56 05:44 +01:02 01:11:08 -01:12
Running 8 06:42 πŸ† 06:57 01:16:38 06:10 +00:32 01:17:18 -00:40
Wall Balls 08:21 05:35 πŸ† 01:24:59 07:50 +00:31 01:25:08 -00:09
Roxzone 07:03 πŸ† 08:35 01:31:53 06:45 +00:18 01:31:53

Comparing with 325 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Vergers Randy 2023 Amsterdam 01:31:23 Compare
Meers Simon 2024 Maastricht 01:31:23 Compare
Dhoore Allen 2023 New York 01:31:23 Compare
Cooke Jack 2024 Glasgow 01:31:23 Compare
Kaup Paul 2024 World Championships Nice 01:31:23 Compare
Di Leo Alessio 2024 Milan 01:31:23 Compare
Bosch Hidde 2024 Amsterdam 01:31:23 Compare
Tausch Benjamin 2024 Stuttgart 01:31:23 Compare
Zambrano Lara Alfonso 2024 Ciudad de Mexico 01:31:23 Compare
η›˜ δΈšθΏ› 2024 Beijing 01:31:23 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2020 Hannover 01:20:19 Compare
2023 Hannover 01:27:18 Compare
2021 Hamburg 01:24:30 Compare
2021 Berlin 01:42:20 Compare
2022 Bremen 01:23:38 Compare
2022 Berlin 01:31:08 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan