Kramer Andreas Performance Analysis

Dive into the performance of this athlete for 2023 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kramer Andreas view Beltrame Giacomo's full profile

2023 Hamburg - HYROX

Race 2023 Hamburg 17th largest in Season 6
Athletes in race 1232 athletes
Division HYROX 22nd largest of the Season 6
Athletes in division 135 participants
Average Overall Time in division 01:31:16

Athlete's info

Name Kramer Andreas See on Hyrox Beltrame Giacomo See on Hyrox
Division HYROX HYROX
Age Group 40-44 30-34
Sex
Nationality GER ITA
Athlete Number 120010

Performance

Rank 687th out of 1091 (Top 62.97%) 483rd out of 704 (Top 68.61%)
Age Group Rank 90th out of 135 (Top 66.67%) 103rd out of 142 (Top 72.54%)
Overall Time 01:55:25 🏆 01:54:55
Running Total 🏆 48:25 -07:29 56:12
Best Lap 🏆 04:56 -00:21 05:45

Splits Time

Splits Time Time from Similar Athletes
Andreas Giacomo Total Time Average Total Time
Running 1 04:56 🏆 07:29 04:56 05:21 -00:25 05:21 -00:25
Ski Erg 04:51 04:50 🏆 09:47 04:51 +00:00 10:12 -00:25
Running 2 05:09 🏆 10:38 14:56 06:09 -01:00 16:21 -01:25
Sled Push 04:13 🏆 05:18 19:09 04:04 +00:09 20:25 -01:16
Running 3 05:19 🏆 06:42 24:28 07:01 -01:42 27:26 -02:58
Sled Pull 07:37 06:05 🏆 32:05 06:51 +00:46 34:17 -02:12
Running 4 05:33 🏆 06:00 37:38 06:59 -01:26 41:16 -03:38
Burpees Broad Jump 14:06 07:23 🏆 51:44 07:57 +06:09 49:13 +02:31
Running 5 09:08 06:12 🏆 01:00:52 07:19 +01:49 56:32 +04:20
Rowing 04:57 🏆 05:33 01:05:49 05:26 -00:29 01:01:58 +03:51
Running 6 05:40 🏆 06:16 01:11:29 07:04 -01:24 01:09:02 +02:27
Farmers Carry 03:23 03:10 🏆 01:14:52 02:54 +00:29 01:11:56 +02:56
Running 7 05:46 05:45 🏆 01:20:38 07:04 -01:18 01:19:00 +01:38
Sandbag Lunges 08:19 06:15 🏆 01:28:57 07:32 +00:47 01:26:32 +02:25
Running 8 06:58 🏆 07:14 01:35:55 08:52 -01:54 01:35:24 +00:31
Wall Balls 10:29 08:19 🏆 01:46:24 09:33 +00:56 01:44:57 +01:27
Roxzone 09:11 🏆 11:54 01:55:25 10:28 -01:17 01:55:25

Comparing with 319 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Kramer Andreas's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kramer Andreas's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kramer Andreas's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 100 07:13 46.3%
Wall Balls 70 02:23 15.3%
Sandbag Lunges 71 01:55 12.3%
Sled Pull 74 01:42 10.9%
Sled Push 63 00:58 6.2%
Farmers Carry 79 00:56 6.0%
Roxzone 30 00:15 1.6%
Ski Erg 48 00:14 1.5%
Rowing 10 00:00 0.0%
Run Total 4 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2020 Hannover 01:48:25 Compare
2023 Hamburg 01:59:39 Compare

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