Eckhoff Sibylle Performance Analysis

Dive into the performance of this athlete for 2023 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Eckhoff Sibylle view Behnsen Saskia's full profile

2023 Hamburg - HYROX

Race 2023 Hamburg 17th largest in Season 6
Athletes in race 1232 athletes
Division HYROX 19th largest of the Season 6
Athletes in division 50 participants
Average Overall Time in division 01:34:51

Athlete's info

Name Eckhoff Sibylle See on Hyrox Behnsen Saskia See on Hyrox
Division HYROX HYROX
Age Group 50-54 U24
Sex
Nationality GER GER
Athlete Number – 100023

Performance

Rank 228th out of 1091 (Top 20.90%) 53rd out of 368 (Top 14.40%)
Age Group Rank 4th out of 50 (Top 8.00%) 15th out of 64 (Top 23.44%)
Overall Time 01:33:20 πŸ† 01:32:50
Running Total 49:21 +01:07 πŸ† 47:37
Best Lap 05:39 +00:33 πŸ† 05:12

Splits Time

Splits Time Time from Similar Athletes
Sibylle Saskia Total Time Average Total Time
Running 1 05:50 05:12 πŸ† 05:50 05:13 +00:37 05:13 +00:37
Ski Erg 04:57 πŸ† 05:29 10:47 05:11 -00:14 10:24 +00:23
Running 2 05:39 πŸ† 05:41 16:26 05:42 -00:03 16:06 +00:20
Sled Push 02:52 01:47 πŸ† 19:18 02:56 -00:04 19:02 +00:16
Running 3 05:50 πŸ† 06:04 25:08 06:02 -00:12 25:04 +00:04
Sled Pull 05:10 πŸ† 05:52 30:18 06:05 -00:55 31:09 -00:51
Running 4 06:09 06:01 πŸ† 36:27 06:05 +00:04 37:14 -00:47
Burpees Broad Jump 07:13 06:53 πŸ† 43:40 06:26 +00:47 43:40 +00:00
Running 5 06:21 06:19 πŸ† 50:01 06:15 +00:06 49:55 +00:06
Rowing 05:20 πŸ† 05:27 55:21 05:28 -00:08 55:23 -00:02
Running 6 06:17 06:14 πŸ† 01:01:38 06:08 +00:09 01:01:31 +00:07
Farmers Carry 02:12 01:54 πŸ† 01:03:50 02:22 -00:10 01:03:53 -00:03
Running 7 06:27 06:00 πŸ† 01:10:17 06:05 +00:22 01:09:58 +00:19
Sandbag Lunges 04:50 πŸ† 04:59 01:15:07 05:00 -00:10 01:14:58 +00:09
Running 8 06:52 06:10 πŸ† 01:21:59 06:39 +00:13 01:21:37 +00:22
Wall Balls 03:36 πŸ† 06:16 01:25:35 04:38 -01:02 01:26:15 -00:40
Roxzone 07:53 06:40 πŸ† 01:33:20 07:05 +00:48 01:33:20

Comparing with 672 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Eckhoff Sibylle's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Eckhoff Sibylle's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Eckhoff Sibylle's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 62 02:57 42.7%
Roxzone 68 01:41 24.3%
Burpees Broad Jump 75 01:30 21.7%
Sled Push 49 00:20 4.8%
Sandbag Lunges 40 00:15 3.6%
Farmers Carry 39 00:07 1.7%
Rowing 35 00:05 1.2%
Ski Erg 21 00:00 0.0%
Sled Pull 22 00:00 0.0%
Wall Balls 10 00:00 0.0%

Difficulty Chart

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