Schmidt Lars Performance Analysis

Dive into the performance of this athlete for 2023 Frankfurt with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schmidt Lars view Sunday Stephen Muhire's full profile

2023 Frankfurt - HYROX

Race 2023 Frankfurt 12th largest in Season 6
Athletes in race 1400 athletes
Division HYROX 14th largest of the Season 6
Athletes in division 262 participants
Average Overall Time in division 01:27:45

Athlete's info

Name Schmidt Lars See on Hyrox Sunday Stephen Muhire See on Hyrox
Division HYROX HYROX
Age Group 30-34 25-29
Sex
Nationality GER GER
Athlete Number – 153027

Performance

Rank 254th out of 1164 (Top 21.82%) 121st out of 631 (Top 19.18%)
Age Group Rank 64th out of 262 (Top 24.43%) 20th out of 110 (Top 18.18%)
Overall Time 01:18:51 πŸ† 01:18:21
Running Total πŸ† 39:04 -01:03 39:49
Best Lap 04:07 -00:07 πŸ† 03:20

Splits Time

Splits Time Time from Similar Athletes
Lars Stephen Muhire Total Time Average Total Time
Running 1 04:07 03:20 πŸ† 04:07 04:22 -00:15 04:22 -00:15
Ski Erg 04:26 πŸ† 04:32 08:33 04:20 +00:06 08:42 -00:09
Running 2 04:39 πŸ† 05:03 13:12 04:40 -00:01 13:22 -00:10
Sled Push 02:42 02:08 πŸ† 15:54 02:45 -00:03 16:07 -00:13
Running 3 04:44 πŸ† 05:31 20:38 05:06 -00:22 21:13 -00:35
Sled Pull 05:34 05:07 πŸ† 26:12 04:26 +01:08 25:39 +00:33
Running 4 04:55 πŸ† 05:03 31:07 05:03 -00:08 30:42 +00:25
Burpees Broad Jump 04:04 03:43 πŸ† 35:11 04:34 -00:30 35:16 -00:05
Running 5 05:01 πŸ† 05:56 40:12 05:12 -00:11 40:28 -00:16
Rowing 04:48 πŸ† 05:01 45:00 04:40 +00:08 45:08 -00:08
Running 6 05:08 πŸ† 05:15 50:08 05:05 +00:03 50:13 -00:05
Farmers Carry 02:32 01:47 πŸ† 52:40 02:02 +00:30 52:15 +00:25
Running 7 04:54 πŸ† 05:22 57:34 05:04 -00:10 57:19 +00:15
Sandbag Lunges 04:07 πŸ† 04:09 01:01:41 04:32 -00:25 01:01:51 -00:10
Running 8 05:40 04:22 πŸ† 01:07:21 05:33 +00:07 01:07:24 -00:03
Wall Balls 06:04 05:05 πŸ† 01:13:25 05:44 +00:20 01:13:08 +00:17
Roxzone 05:34 πŸ† 07:03 01:18:51 05:43 -00:09 01:18:51

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Schmidt Lars's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schmidt Lars's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schmidt Lars's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 92 01:40 30.3%
Wall Balls 68 01:01 18.5%
Farmers Carry 92 00:44 13.3%
Roxzone 45 00:35 10.6%
Run Total 32 00:33 10.0%
Sled Push 48 00:18 5.5%
Rowing 76 00:18 5.5%
Ski Erg 70 00:16 4.8%
Burpees Broad Jump 28 00:04 1.2%
Sandbag Lunges 26 00:01 0.3%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Leipzig 01:26:44 Compare
2021 Stuttgart 01:38:39 Compare
2019 Hannover 01:31:35 Compare
2023 Karlsruhe 01:26:39 Compare
2023 Stuttgart 01:27:15 Compare
2023 MΓΌnchen 01:24:26 Compare
2018 Hamburg 01:39:29 Compare
2023 Hannover 01:50:56 Compare
2022 Hamburg 01:46:31 Compare
2023 Hamburg 01:36:29 Compare

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