Künnemann Katharina Performance Analysis

Dive into the performance of this athlete for 2023 Frankfurt with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Künnemann Katharina view Patterson Ginny's full profile

2023 Frankfurt - HYROX

Race 2023 Frankfurt 12th largest in Season 6
Athletes in race 1400 athletes
Division HYROX 14th largest of the Season 6
Athletes in division 262 participants
Average Overall Time in division 01:27:45

Athlete's info

Name Künnemann Katharina See on Hyrox Patterson Ginny See on Hyrox
Division HYROX HYROX
Age Group 30-34 40-44
Sex
Nationality GER USA
Athlete Number 130005

Performance

Rank 20th out of 1164 (Top 1.72%) 4th out of 328 (Top 1.22%)
Age Group Rank 🥈 2nd out of 262 (Top 0.76%) 🥈 2nd out of 66 (Top 3.03%)
Overall Time 01:13:41 🏆 01:13:12
Running Total 🏆 36:04 -02:53 40:40
Best Lap 04:05 -00:04 🏆 03:24

Splits Time

Splits Time Time from Similar Athletes
Katharina Ginny Total Time Average Total Time
Running 1 04:05 03:24 🏆 04:05 04:19 -00:14 04:19 -00:14
Ski Erg 05:06 04:38 🏆 09:11 04:47 +00:19 09:06 +00:05
Running 2 04:10 🏆 05:10 13:21 04:41 -00:31 13:47 -00:26
Sled Push 02:15 🏆 02:44 15:36 02:22 -00:07 16:09 -00:33
Running 3 04:23 🏆 05:22 19:59 04:56 -00:33 21:05 -01:06
Sled Pull 05:10 04:33 🏆 25:09 04:34 +00:36 25:39 -00:30
Running 4 04:23 🏆 05:09 29:32 04:56 -00:33 30:35 -01:03
Burpees Broad Jump 05:39 03:28 🏆 35:11 04:19 +01:20 34:54 +00:17
Running 5 04:44 🏆 05:22 39:55 05:03 -00:19 39:57 -00:02
Rowing 04:54 🏆 05:13 44:49 04:58 -00:04 44:55 -00:06
Running 6 04:32 🏆 05:12 49:21 04:57 -00:25 49:52 -00:31
Farmers Carry 01:42 🏆 01:51 51:03 01:55 -00:13 51:47 -00:44
Running 7 04:34 🏆 05:12 55:37 04:57 -00:23 56:44 -01:07
Sandbag Lunges 04:19 04:08 🏆 59:56 03:42 +00:37 01:00:26 -00:30
Running 8 05:17 🏆 05:53 01:05:13 05:11 +00:06 01:05:37 -00:24
Wall Balls 03:53 02:35 🏆 01:09:06 03:20 +00:33 01:08:57 +00:09
Roxzone 04:43 03:25 🏆 01:13:41 04:44 -00:01 01:13:41

Comparing with 336 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Künnemann Katharina's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Künnemann Katharina's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Künnemann Katharina's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 97 01:39 31.1%
Sled Pull 81 01:01 19.2%
Sandbag Lunges 92 00:51 16.0%
Wall Balls 84 00:51 16.0%
Ski Erg 88 00:27 8.5%
Roxzone 38 00:18 5.7%
Sled Push 34 00:08 2.5%
Rowing 34 00:03 0.9%
Farmers Carry 13 00:00 0.0%
Run Total 4 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Woltert Lisa 2023 Köln 01:13:11 Compare
Lynch Tatum 2023 Chicago - North American Open Championship 01:13:11 Compare
Ross Dawn 2023 Birmingham 01:13:12 Compare
Patterson Ginny 2023 Houston 01:13:12 Compare
Sheffield Lucy 2024 Berlin 01:13:12 Compare
De Olde Jikke 2023 Rotterdam 01:13:13 Compare
Sullivan Kate 2022 London 01:13:13 Compare
Whitley Zoe 2023 Glasgow 01:13:13 Compare
Bascón Osuna Lola 2023 Bilbao 01:13:13 Compare
Düthorn Antje 2023 Stuttgart 01:13:13 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan