Jacobick Christian Performance Analysis

Dive into the performance of this athlete for 2023 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 448 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Jacobick Christian view Estrangeiro José's full profile

Season 6 2023 Frankfurt (1400) HYROX PRO (44) Jacobick Christian

GER M 35-39 #193016 01:12:31 13th in AG | Top 29.5% 54th | Top 22.9%

Performance Highlights

Workout Total 34:34 +02:06
Running Total 33:36 -01:42
Roxzone 04:27 -00:19
Average Lap 04:12 -00:12
Best Lap 03:35 -00:11

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Jacobick Christian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Jacobick Christian's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jacobick Christian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jacobick Christian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 86 01:34 31.9%
Wall Balls 58 00:49 16.6%
Sled Push 53 00:29 9.8%
Ski Erg 97 00:26 8.8%
Sandbag Lunges 56 00:26 8.8%
Rowing 93 00:20 6.8%
Burpees Broad Jump 42 00:19 6.4%
Farmers Carry 61 00:18 6.1%
Roxzone 32 00:14 4.7%
Run Total 19 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Christian José Total Time Average Total Time
Running 1 03:35 02:54 🏆 03:35 03:46 -00:11 03:46 -00:11
Ski Erg 04:24 03:58 🏆 07:59 04:03 +00:21 07:49 +00:10
Running 2 03:50 🏆 04:17 11:49 04:07 -00:17 11:56 -00:07
Sled Push 03:21 03:10 🏆 15:10 03:16 +00:05 15:12 -00:02
Running 3 04:05 🏆 04:51 19:15 04:27 -00:22 19:39 -00:24
Sled Pull 06:14 04:11 🏆 25:29 05:12 +01:02 24:51 +00:38
Running 4 04:18 🏆 04:34 29:47 04:30 -00:12 29:21 +00:26
Burpees Broad Jump 03:31 02:48 🏆 33:18 03:34 -00:03 32:55 +00:23
Running 5 04:22 🏆 04:32 37:40 04:34 -00:12 37:29 +00:11
Rowing 04:35 04:09 🏆 42:15 04:20 +00:15 41:49 +00:26
Running 6 04:09 🏆 04:30 46:24 04:28 -00:19 46:17 +00:07
Farmers Carry 02:03 01:33 🏆 48:27 01:57 +00:06 48:14 +00:13
Running 7 04:22 🏆 04:34 52:49 04:32 -00:10 52:46 +00:03
Sandbag Lunges 04:27 🏆 08:26 57:16 04:20 +00:07 57:06 +00:10
Running 8 04:58 04:40 🏆 01:02:14 04:53 +00:05 01:01:59 +00:15
Wall Balls 05:59 05:15 🏆 01:08:13 05:46 +00:13 01:07:45 +00:28
Roxzone 04:27 03:49 🏆 01:12:31 04:46 -00:19 01:12:31

Comparing with 448 athletes

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Similar Athletes
Rodríguez Barreda Domingo 2023 Malaga 01:12:01 Compare
Michel Alban 2021 Stuttgart 01:12:01 Compare
Di Meo Vincenzo 2024 Madrid 01:12:01 Compare
Carballa Yann 2024 World Championships Nice 01:12:01 Compare
Farmer Dane 2024 Stuttgart 01:12:01 Compare
Estrangeiro José 2023 Rotterdam 01:12:02 Compare
Garard Ben 2023 Sydney 01:12:02 Compare
Burke Darren 2024 Dubai 01:12:02 Compare
Godínez Romero Eugenio 2024 Mexico City 01:12:02 Compare
Aubatin Nicolas 2024 Bordeaux 01:12:02 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Hamburg 01:07:29 Compare
2023 Köln 01:08:17 Compare
2023 Maastricht European Championships 01:04:21 Compare

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