Hakim Ouerghi Performance Analysis

Dive into the performance of this athlete for 2023 Frankfurt with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hakim Ouerghi view Porath Thorsten's full profile

2023 Frankfurt - HYROX PRO

Race 2023 Frankfurt 12th largest in Season 6
Athletes in race 1400 athletes
Division HYROX PRO 55th largest of the Season 6
Athletes in division 30 participants
Average Overall Time in division 01:28:02

Athlete's info

Name Hakim Ouerghi See on Hyrox Porath Thorsten See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 40-44 45-49
Sex
Nationality FRA GER
Athlete Number – 202006

Performance

Rank 157th out of 236 (Top 66.53%) 96th out of 192 (Top 50.00%)
Age Group Rank 23rd out of 30 (Top 76.67%) 6th out of 10 (Top 60.00%)
Overall Time 01:40:30 πŸ† 01:40:00
Running Total 42:58 -03:23 πŸ† 40:40
Best Lap πŸ† 04:01 -00:40 07:06

Splits Time

Splits Time Time from Similar Athletes
Ouerghi Thorsten Total Time Average Total Time
Running 1 04:01 πŸ† 04:06 04:01 04:39 -00:38 04:39 -00:38
Ski Erg 04:22 πŸ† 04:33 08:23 04:49 -00:27 09:28 -01:05
Running 2 04:43 04:07 πŸ† 13:06 05:09 -00:26 14:37 -01:31
Sled Push 08:24 07:18 πŸ† 21:30 05:02 +03:22 19:39 +01:51
Running 3 04:57 04:31 πŸ† 26:27 05:57 -01:00 25:36 +00:51
Sled Pull 08:58 πŸ† 10:12 35:25 08:21 +00:37 33:57 +01:28
Running 4 05:12 04:10 πŸ† 40:37 05:52 -00:40 39:49 +00:48
Burpees Broad Jump 05:12 πŸ† 05:33 45:49 05:35 -00:23 45:24 +00:25
Running 5 05:15 πŸ† 07:14 51:04 05:57 -00:42 51:21 -00:17
Rowing 04:48 πŸ† 07:47 55:52 04:59 -00:11 56:20 -00:28
Running 6 05:36 04:23 πŸ† 01:01:28 05:47 -00:11 01:02:07 -00:39
Farmers Carry 03:53 02:16 πŸ† 01:05:21 02:54 +00:59 01:05:01 +00:20
Running 7 05:52 04:25 πŸ† 01:11:13 05:55 -00:03 01:10:56 +00:17
Sandbag Lunges 05:41 05:04 πŸ† 01:16:54 06:34 -00:53 01:17:30 -00:36
Running 8 07:25 04:47 πŸ† 01:24:19 07:02 +00:23 01:24:32 -00:13
Wall Balls 08:57 πŸ† 14:12 01:33:16 08:39 +00:18 01:33:11 +00:05
Roxzone 07:22 05:29 πŸ† 01:40:30 07:19 +00:03 01:40:30

Comparing with 136 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hakim Ouerghi's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hakim Ouerghi's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hakim Ouerghi's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 97 04:03 47.0%
Sled Pull 60 01:44 20.1%
Wall Balls 47 01:22 15.9%
Farmers Carry 92 01:11 13.7%
Roxzone 30 00:10 1.9%
Burpees Broad Jump 27 00:05 1.0%
Ski Erg 27 00:02 0.4%
Rowing 21 00:00 0.0%
Sandbag Lunges 15 00:00 0.0%
Run Total 11 00:00 0.0%

Difficulty Chart

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