Dietrich Patrick Performance Analysis

Dive into the performance of this athlete for 2023 Frankfurt with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Dietrich Patrick view Dietrich Patrick's full profile

2023 Frankfurt - HYROX

Race 2023 Frankfurt 12th largest in Season 6
Athletes in race 1400 athletes
Division HYROX 14th largest of the Season 6
Athletes in division 262 participants
Average Overall Time in division 01:27:45

Athlete's info

Name Dietrich Patrick See on Hyrox Dietrich Patrick See on Hyrox
Division HYROX HYROX PRO
Age Group 30-34 30-34
Sex
Nationality GER GER
Athlete Number – 153014

Performance

Rank 58th out of 1164 (Top 4.98%) 16th out of 57 (Top 28.07%)
Age Group Rank 16th out of 262 (Top 6.11%) πŸ₯‰ 3rd out of 8 (Top 37.50%)
Overall Time πŸ† 01:07:23 01:20:30
Running Total πŸ† 33:42 -00:59 35:33
Best Lap πŸ† 03:37 -00:06 03:53

Splits Time

Splits Time Time from Similar Athletes
Patrick Patrick Total Time Average Total Time
Running 1 03:37 πŸ† 03:53 03:37 03:49 -00:12 03:49 -00:12
Ski Erg 04:18 04:14 πŸ† 07:55 04:07 +00:11 07:56 -00:01
Running 2 03:57 πŸ† 04:12 11:52 04:07 -00:10 12:03 -00:11
Sled Push 02:21 πŸ† 04:01 14:13 02:24 -00:03 14:27 -00:14
Running 3 04:17 πŸ† 04:42 18:30 04:25 -00:08 18:52 -00:22
Sled Pull 03:47 πŸ† 06:02 22:17 03:41 +00:06 22:33 -00:16
Running 4 04:16 πŸ† 04:29 26:33 04:24 -00:08 26:57 -00:24
Burpees Broad Jump 04:06 πŸ† 05:48 30:39 03:31 +00:35 30:28 +00:11
Running 5 04:14 πŸ† 04:20 34:53 04:28 -00:14 34:56 -00:03
Rowing 04:34 04:32 πŸ† 39:27 04:22 +00:12 39:18 +00:09
Running 6 04:14 πŸ† 04:17 43:41 04:24 -00:10 43:42 -00:01
Farmers Carry 01:39 πŸ† 02:24 45:20 01:44 -00:05 45:26 -00:06
Running 7 04:14 πŸ† 04:17 49:34 04:23 -00:09 49:49 -00:15
Sandbag Lunges 04:11 πŸ† 05:18 53:45 03:45 +00:26 53:34 +00:11
Running 8 04:56 πŸ† 05:25 58:41 04:42 +00:14 58:16 +00:25
Wall Balls 03:42 πŸ† 06:11 01:02:23 04:43 -01:01 01:02:59 -00:36
Roxzone 05:07 πŸ† 06:30 01:07:23 04:24 +00:43 01:07:23

Comparing with 608 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Dietrich Patrick's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dietrich Patrick's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dietrich Patrick's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 73 01:06 24.8%
Burpees Broad Jump 84 00:59 22.2%
Sandbag Lunges 84 00:44 16.5%
Sled Pull 60 00:27 10.2%
Rowing 86 00:20 7.5%
Ski Erg 81 00:18 6.8%
Sled Push 46 00:14 5.3%
Run Total 30 00:14 5.3%
Farmers Carry 36 00:04 1.5%
Wall Balls 5 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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2023 Amsterdam 01:07:01 Compare
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2022 Essen 01:32:24 Compare
2023 Hamburg 01:20:10 Compare
2023 Hannover 01:07:59 Compare
2023 Hamburg 01:07:09 Compare
2019 Essen 01:16:59 Compare
2022 Hamburg 01:11:09 Compare
2023 KΓΆln 01:14:39 Compare
2021 Amsterdam 01:22:43 Compare
2022 Frankfurt 01:13:11 Compare
2022 Maastricht 01:19:28 Compare
2022 Bremen 01:21:42 Compare

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