Boll Frederic Performance Analysis

Dive into the performance of this athlete for 2023 Frankfurt with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Boll Frederic view BΓΆhme Sven's full profile

2023 Frankfurt - HYROX

Race 2023 Frankfurt 12th largest in Season 6
Athletes in race 1400 athletes
Division HYROX 14th largest of the Season 6
Athletes in division 233 participants
Average Overall Time in division 01:26:01

Athlete's info

Name Boll Frederic See on Hyrox BΓΆhme Sven See on Hyrox
Division HYROX HYROX
Age Group 35-39 35-39
Sex
Nationality GER GER
Athlete Number – 112008

Performance

Rank 671st out of 1164 (Top 57.65%) 190th out of 413 (Top 46.00%)
Age Group Rank 154th out of 233 (Top 66.09%) 49th out of 83 (Top 59.04%)
Overall Time 01:38:35 πŸ† 01:38:05
Running Total πŸ† 47:28 -01:06 48:46
Best Lap πŸ† 04:53 -00:02 05:12

Splits Time

Splits Time Time from Similar Athletes
Frederic Sven Total Time Average Total Time
Running 1 04:53 πŸ† 05:12 04:53 04:58 -00:05 04:58 -00:05
Ski Erg 04:33 04:27 πŸ† 09:26 04:38 -00:05 09:36 -00:10
Running 2 05:17 πŸ† 05:38 14:43 05:30 -00:13 15:06 -00:23
Sled Push 02:47 πŸ† 03:41 17:30 03:26 -00:39 18:32 -01:02
Running 3 05:34 πŸ† 06:12 23:04 06:08 -00:34 24:40 -01:36
Sled Pull 05:24 πŸ† 05:31 28:28 05:46 -00:22 30:26 -01:58
Running 4 05:37 πŸ† 05:57 34:05 06:05 -00:28 36:31 -02:26
Burpees Broad Jump 06:36 06:21 πŸ† 40:41 06:28 +00:08 42:59 -02:18
Running 5 06:17 06:17 46:58 06:22 -00:05 49:21 -02:23
Rowing 04:56 04:45 πŸ† 51:54 05:06 -00:10 54:27 -02:33
Running 6 05:47 πŸ† 06:00 57:41 06:10 -00:23 01:00:37 -02:56
Farmers Carry 02:20 πŸ† 02:32 01:00:01 02:32 -00:12 01:03:09 -03:08
Running 7 05:50 πŸ† 05:58 01:05:51 06:06 -00:16 01:09:15 -03:24
Sandbag Lunges 06:01 05:24 πŸ† 01:11:52 06:10 -00:09 01:15:25 -03:33
Running 8 08:15 07:35 πŸ† 01:20:07 07:10 +01:05 01:22:35 -02:28
Wall Balls 11:12 06:39 πŸ† 01:31:19 07:47 +03:25 01:30:22 +00:57
Roxzone 07:24 πŸ† 10:04 01:38:35 08:13 -00:49 01:38:35

Comparing with 917 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Boll Frederic's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Boll Frederic's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Boll Frederic's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 95 04:32 53.4%
Run Total 39 01:20 15.7%
Burpees Broad Jump 58 01:00 11.8%
Sandbag Lunges 50 00:34 6.7%
Sled Pull 41 00:26 5.1%
Roxzone 31 00:16 3.1%
Farmers Carry 40 00:11 2.2%
Ski Erg 41 00:06 1.2%
Rowing 33 00:04 0.8%
Sled Push 21 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
2019 Oberhausen 01:30:07 Compare
2021 Hamburg 01:45:36 Compare

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