Amato Toni Performance Analysis

Dive into the performance of this athlete for 2023 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Amato Toni view Loesch Todd's full profile

Season 6 2023 Frankfurt (1400) HYROX (93) Amato Toni

SUI M 45-49 #113037 01:31:18 38th in AG | Top 40.9% 551st | Top 47.3%

Performance Highlights

Workout Total 35:47 -02:48
Running Total 47:29 +02:12
Roxzone 08:05 +00:35
Average Lap 05:56 +00:17
Best Lap 05:04 +00:18

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Amato Toni's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Amato Toni's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Amato Toni's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Amato Toni's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 75 04:03 50.8%
Roxzone 69 01:47 22.4%
Wall Balls 58 01:03 13.2%
Ski Erg 76 00:23 4.8%
Sandbag Lunges 39 00:20 4.2%
Rowing 59 00:15 3.1%
Sled Pull 30 00:07 1.5%
Sled Push 15 00:00 0.0%
Burpees Broad Jump 25 00:00 0.0%
Farmers Carry 6 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Toni Todd Total Time Average Total Time
Running 1 05:04 04:57 πŸ† 05:04 04:47 +00:17 04:47 +00:17
Ski Erg 04:44 πŸ† 04:50 09:48 04:32 +00:12 09:19 +00:29
Running 2 05:25 05:00 πŸ† 15:13 05:14 +00:11 14:33 +00:40
Sled Push 02:27 πŸ† 03:24 17:40 03:06 -00:39 17:39 +00:01
Running 3 05:37 πŸ† 05:43 23:17 05:43 -00:06 23:22 -00:05
Sled Pull 04:43 πŸ† 07:28 28:00 05:16 -00:33 28:38 -00:38
Running 4 06:07 05:46 πŸ† 34:07 05:42 +00:25 34:20 -00:13
Burpees Broad Jump 04:57 04:57 39:04 05:50 -00:53 40:10 -01:06
Running 5 06:05 05:51 πŸ† 45:09 05:54 +00:11 46:04 -00:55
Rowing 04:58 πŸ† 05:07 50:07 04:56 +00:02 51:00 -00:53
Running 6 05:48 05:37 πŸ† 55:55 05:43 +00:05 56:43 -00:48
Farmers Carry 01:45 πŸ† 02:31 57:40 02:19 -00:34 59:02 -01:22
Running 7 06:02 05:37 πŸ† 01:03:42 05:42 +00:20 01:04:44 -01:02
Sandbag Lunges 05:10 04:22 πŸ† 01:08:52 05:30 -00:20 01:10:14 -01:22
Running 8 07:24 05:48 πŸ† 01:16:16 06:28 +00:56 01:16:42 -00:26
Wall Balls 07:03 05:29 πŸ† 01:23:19 07:06 -00:03 01:23:48 -00:29
Roxzone 08:05 πŸ† 08:28 01:31:18 07:30 +00:35 01:31:18

Comparing with 1000 athletes

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Similar Athletes
Justa Christian 2019 Hannover 01:30:48 Compare
Rott Heiko 2020 Karlsruhe 01:30:48 Compare
Loesch Todd 2020 Chicago 01:30:48 Compare
Cotorobai Ion 2019 Wien 01:30:48 Compare
Hennessy Brian 2023 Dublin 01:30:48 Compare
Lewys Mano 2023 Stockholm 01:30:48 Compare
Cooke Alan 2023 London 01:30:48 Compare
Khan Fahim 2023 Hong Kong 01:30:48 Compare
Eickmann Maximilian 2023 Hamburg 01:30:48 Compare
Rodriguez Alejandro 2023 Malaga 01:30:48 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Stuttgart 01:27:00 Compare
2023 Karlsruhe 01:27:50 Compare
2023 Milan 01:26:28 Compare

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