Neary Joanne Performance Analysis

Dive into the performance of this athlete for 2023 Dublin with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 132 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Neary Joanne view Schรคfer Michaela's full profile

Season 6 2023 Dublin (1307) HYROX (108) Neary Joanne

IRL W 45-49 #184035 02:06:21 29th in AG | Top 26.9% 340th | Top 29.9%

Performance Highlights

Workout Total 58:24 +05:46
Running Total 58:31 -05:13
Roxzone 09:30 -00:40
Average Lap 07:19 -00:37
Best Lap 04:36 -01:46

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Neary Joanne's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Neary Joanne's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Neary Joanne's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Neary Joanne's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 93 04:18 38.7%
Sled Push 98 03:13 28.9%
Ski Erg 97 01:03 9.4%
Wall Balls 45 00:57 8.5%
Farmers Carry 75 00:52 7.8%
Rowing 83 00:36 5.4%
Roxzone 27 00:06 0.9%
Sandbag Lunges 25 00:02 0.3%
Burpees Broad Jump 20 00:00 0.0%
Run Total 12 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Joanne Michaela Total Time Average Total Time
Running 1 04:36 ๐Ÿ† 06:23 04:36 06:24 -01:48 06:24 -01:48
Ski Erg 06:34 06:03 ๐Ÿ† 11:10 05:38 +00:56 12:02 -00:52
Running 2 07:21 06:52 ๐Ÿ† 18:31 07:17 +00:04 19:19 -00:48
Sled Push 06:25 03:12 ๐Ÿ† 24:56 03:41 +02:44 23:00 +01:56
Running 3 07:39 ๐Ÿ† 08:09 32:35 07:50 -00:11 30:50 +01:45
Sled Pull 11:45 10:33 ๐Ÿ† 44:20 08:17 +03:28 39:07 +05:13
Running 4 07:26 ๐Ÿ† 08:19 51:46 07:59 -00:33 47:06 +04:40
Burpees Broad Jump 08:55 06:39 ๐Ÿ† 01:00:41 10:25 -01:30 57:31 +03:10
Running 5 07:47 ๐Ÿ† 08:44 01:08:28 08:23 -00:36 01:05:54 +02:34
Rowing 06:31 06:20 ๐Ÿ† 01:14:59 06:04 +00:27 01:11:58 +03:01
Running 6 07:40 ๐Ÿ† 09:14 01:22:39 08:03 -00:23 01:20:01 +02:38
Farmers Carry 03:29 02:27 ๐Ÿ† 01:26:08 03:00 +00:29 01:23:01 +03:07
Running 7 08:01 ๐Ÿ† 09:20 01:34:09 08:10 -00:09 01:31:11 +02:58
Sandbag Lunges 07:00 06:17 ๐Ÿ† 01:41:09 07:33 -00:33 01:38:44 +02:25
Running 8 08:04 ๐Ÿ† 09:26 01:49:13 09:27 -01:23 01:48:11 +01:02
Wall Balls 07:45 07:45 01:56:58 08:00 -00:15 01:56:11 +00:47
Roxzone 09:30 ๐Ÿ† 11:09 02:06:21 10:10 -00:40 02:06:21

Comparing with 132 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Deckelbaum Lily 2022 New York 02:05:51 Compare
Shuker Sue 2023 Melbourne 02:05:51 Compare
Panella Vanessa 2023 Los Angeles 02:05:51 Compare
Swinnerton Tracey 2024 Birmingham 02:05:51 Compare
Hanslik Irmgard 2024 Vienna - European Championship 02:05:52 Compare
Mรผller Svenja Maria 2024 Kรถln 02:05:52 Compare
Gould Rachael 2024 Madrid 02:05:52 Compare
Bancroft Kirsten 2023 Manchester 02:05:53 Compare
Abu Bakar Ili Liyana 2024 Singapore 02:05:53 Compare
Green Janice 2024 Kรถln 02:05:54 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan