Dive into the performance of this athlete for 2023 Dublin with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.
Back to Ferguson Gerard view Miller Jeff's full profile| Race | 2023 Dublin 15th largest in Season 6 |
|---|---|
| Athletes in race | 1307 athletes |
| Division | HYROX 10th largest of the Season 6 |
| Athletes in division | 108 participants |
| Average Overall Time in division | 01:43:01 |
| Name | Ferguson Gerard See on Hyrox | Miller Jeff See on Hyrox |
|---|---|---|
| Division | HYROX | HYROX |
| Age Group | 45-49 | 45-49 |
| Sex | ||
| Nationality |
IRL
|
USA
|
| Athlete Number | β | 120015 |
| Rank | 664th out of 1139 (Top 58.30%) | 350th out of 627 (Top 55.82%) |
|---|---|---|
| Age Group Rank | 58th out of 108 (Top 53.70%) | 31st out of 63 (Top 49.21%) |
| Overall Time | 01:53:33 | π 01:53:04 |
| Running Total | 59:00 +03:40 | π 53:44 |
| Best Lap | π 03:48 -01:36 | 06:12 |
| Splits Time | Time from Similar Athletes | |||||
|---|---|---|---|---|---|---|
| Gerard | Jeff | Total Time | Average | Total Time | ||
| Running 1 | 03:48 π | 06:12 | 03:48 | 05:22 -01:34 | 05:22 -01:34 | |
| Ski Erg | 05:04 | 05:00 π | 08:52 | 04:51 +00:13 | 10:13 -01:21 | |
| Running 2 | 06:28 π | 07:46 | 15:20 | 06:05 +00:23 | 16:18 -00:58 | |
| Sled Push | 04:48 | 04:37 π | 20:08 | 04:07 +00:41 | 20:25 -00:17 | |
| Running 3 | 06:55 | 06:20 π | 27:03 | 07:00 -00:05 | 27:25 -00:22 | |
| Sled Pull | 05:59 π | 08:37 | 33:02 | 06:46 -00:47 | 34:11 -01:09 | |
| Running 4 | 07:11 | 06:31 π | 40:13 | 06:54 +00:17 | 41:05 -00:52 | |
| Burpees Broad Jump | 06:53 π | 07:41 | 47:06 | 07:43 -00:50 | 48:48 -01:42 | |
| Running 5 | 09:35 | 06:25 π | 56:41 | 07:14 +02:21 | 56:02 +00:39 | |
| Rowing | 05:37 | 05:27 π | 01:02:18 | 05:24 +00:13 | 01:01:26 +00:52 | |
| Running 6 | 07:25 | 06:31 π | 01:09:43 | 06:57 +00:28 | 01:08:23 +01:20 | |
| Farmers Carry | 02:20 π | 02:28 | 01:12:03 | 02:46 -00:26 | 01:11:09 +00:54 | |
| Running 7 | 08:43 | 06:31 π | 01:20:46 | 06:58 +01:45 | 01:18:07 +02:39 | |
| Sandbag Lunges | 08:32 | 07:38 π | 01:29:18 | 07:17 +01:15 | 01:25:24 +03:54 | |
| Running 8 | 08:59 | 07:31 π | 01:38:17 | 08:43 +00:16 | 01:34:07 +04:10 | |
| Wall Balls | 08:50 | 08:24 π | 01:47:07 | 09:28 -00:38 | 01:43:35 +03:32 | |
| Roxzone | 06:35 π | 09:32 | 01:53:33 | 09:58 -03:23 | 01:53:33 | |
Comparing with 371 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Ferguson Gerard's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ferguson Gerard's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ferguson Gerard's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
| Station | Percentile Rank | Potential Improvement | Focus During Training |
|---|---|---|---|
| Run Total | 73 | 06:46 | 52.3% |
| Sandbag Lunges | 77 | 02:18 | 17.8% |
| Sled Push | 74 | 01:30 | 11.6% |
| Wall Balls | 43 | 01:00 | 7.7% |
| Rowing | 68 | 00:27 | 3.5% |
| Ski Erg | 70 | 00:26 | 3.3% |
| Sled Pull | 31 | 00:19 | 2.4% |
| Burpees Broad Jump | 28 | 00:11 | 1.4% |
| Farmers Carry | 24 | 00:00 | 0.0% |
| Roxzone | 5 | 00:00 | 0.0% |
| Similar Athletes | |||
|---|---|---|---|
| Thiemann Torsten | 2019 Hannover | 01:53:03 | Compare |
| Kitze Danny | 2019 Leipzig | 01:53:03 | Compare |
| Riley Scott | 2023 MΓΌnchen | 01:53:03 | Compare |
| Allen Matt | 2024 Manchester | 01:53:03 | Compare |
| Antony Midhun | 2024 Dubai | 01:53:03 | Compare |
| Scharek Stephan | 2024 Fort Lauderdale | 01:53:03 | Compare |
| Mocny MichaΕ | 2024 Katowice | 01:53:03 | Compare |
| Brown Andrew | 2024 Glasgow | 01:53:03 | Compare |
| Smit Wouter | 2023 Rotterdam | 01:53:04 | Compare |
| Miller Jeff | 2023 Los Angeles | 01:53:04 | Compare |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Manchester | 01:55:01 | Compare |
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