Marks Chris Performance Analysis

Dive into the performance of this athlete for 2023 Dallas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 321 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Marks Chris view Kern Timo's full profile

Season 6 2023 Dallas (872) HYROX PRO (5) Marks Chris

USA M 50-54 #174017 01:30:00 4th in AG | Top 80.0% 68th | Top 45.3%

Performance Highlights

Workout Total 42:23 +01:14
Running Total 42:23 -00:05
Roxzone 05:18 -01:19
Average Lap 05:18 +00:02
Best Lap 04:32 +00:06

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Marks Chris's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Marks Chris's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Marks Chris's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Marks Chris's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 94 03:43 47.5%
Run Total 47 01:49 23.2%
Sled Push 53 00:38 8.1%
Sandbag Lunges 58 00:37 7.9%
Sled Pull 42 00:32 6.8%
Rowing 76 00:19 4.1%
Ski Erg 47 00:06 1.3%
Farmers Carry 36 00:05 1.1%
Burpees Broad Jump 12 00:00 0.0%
Roxzone 12 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Chris Timo Total Time Average Total Time
Running 1 04:32 02:51 πŸ† 04:32 04:18 +00:14 04:18 +00:14
Ski Erg 04:17 04:09 πŸ† 08:49 04:18 -00:01 08:36 +00:13
Running 2 05:02 πŸ† 05:15 13:51 04:45 +00:17 13:21 +00:30
Sled Push 04:04 03:31 πŸ† 17:55 04:03 +00:01 17:24 +00:31
Running 3 05:34 05:20 πŸ† 23:29 05:23 +00:11 22:47 +00:42
Sled Pull 06:49 05:34 πŸ† 30:18 07:20 -00:31 30:07 +00:11
Running 4 05:32 05:31 πŸ† 35:50 05:23 +00:09 35:30 +00:20
Burpees Broad Jump 04:04 πŸ† 05:41 39:54 04:59 -00:55 40:29 -00:35
Running 5 05:09 πŸ† 05:44 45:03 05:32 -00:23 46:01 -00:58
Rowing 04:52 04:27 πŸ† 49:55 04:42 +00:10 50:43 -00:48
Running 6 05:27 πŸ† 05:39 55:22 05:24 +00:03 56:07 -00:45
Farmers Carry 02:18 πŸ† 02:34 57:40 02:31 -00:13 58:38 -00:58
Running 7 05:17 πŸ† 05:37 01:02:57 05:25 -00:08 01:04:03 -01:06
Sandbag Lunges 05:43 πŸ† 06:31 01:08:40 05:39 +00:04 01:09:42 -01:02
Running 8 05:53 πŸ† 06:13 01:14:33 06:04 -00:11 01:15:46 -01:13
Wall Balls 10:16 08:20 πŸ† 01:24:49 07:37 +02:39 01:23:23 +01:26
Roxzone 05:18 πŸ† 06:42 01:30:00 06:37 -01:19 01:30:00

Comparing with 321 athletes

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Similar Athletes
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Pichatzek Timo 2018 Essen 01:29:30 Compare
Maliszewski Kevin 2023 Hamburg 01:29:30 Compare
De Vries Bob 2024 Maastricht 01:29:30 Compare
Kern Timo 2024 Rimini 01:29:30 Compare
Windt Ramon 2024 Amsterdam 01:29:30 Compare
Manly James 2024 Milan 01:29:30 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Chicago 01:29:20 Compare
2022 Dallas 01:34:37 Compare
2022 Las Vegas 01:29:04 Compare

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