Landrith Jake Performance Analysis

Dive into the performance of this athlete for 2023 Dallas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 287 similar athletes.

Season 6 2023 Dallas (872) HYROX (119) Landrith Jake

USA M 25-29 #122015 02:02:04 67th in AG | Top 56.3% 387th | Top 55.0%

Performance Highlights

Workout Total 39:30 -11:42
Running Total 01:14:28 +14:26
Roxzone 08:10 -03:00
Average Lap 09:19 +01:52
Best Lap 06:08 +00:14

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Landrith Jake's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Landrith Jake's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Landrith Jake's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Landrith Jake's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 96 18:29 91.3%
Sled Pull 52 01:01 5.0%
Farmers Carry 52 00:27 2.2%
Ski Erg 50 00:14 1.2%
Rowing 30 00:04 0.3%
Sled Push 1 00:00 0.0%
Burpees Broad Jump 12 00:00 0.0%
Sandbag Lunges 11 00:00 0.0%
Wall Balls 0 00:00 0.0%
Roxzone 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 09:42 09:42 05:48 +03:54 05:48 +03:54
Ski Erg 04:57 14:39 04:57 +00:00 10:45 +03:54
Running 2 06:08 20:47 06:27 -00:19 17:12 +03:35
Sled Push 01:53 22:40 04:06 -02:13 21:18 +01:22
Running 3 07:13 29:53 07:23 -00:10 28:41 +01:12
Sled Pull 07:03 36:56 07:04 -00:01 35:45 +01:11
Running 4 07:15 44:11 07:26 -00:11 43:11 +01:00
Burpees Broad Jump 06:20 50:31 08:35 -02:15 51:46 -01:15
Running 5 07:20 57:51 07:46 -00:26 59:32 -01:41
Rowing 05:22 01:03:13 05:33 -00:11 01:05:05 -01:52
Running 6 17:29 01:20:42 07:25 +10:04 01:12:30 +08:12
Farmers Carry 02:59 01:23:41 02:59 +00:00 01:15:29 +08:12
Running 7 07:38 01:31:19 07:33 +00:05 01:23:02 +08:17
Sandbag Lunges 06:07 01:37:26 07:54 -01:47 01:30:56 +06:30
Running 8 11:47 01:49:13 09:54 +01:53 01:40:50 +08:23
Wall Balls 04:49 01:54:02 10:04 -05:15 01:50:54 +03:08
Roxzone 08:10 02:02:04 11:10 -03:00 02:02:04

Comparing with 287 athletes

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Similar Athletes
Kolde Thomas 2019 Oberhausen 02:01:44 Compare
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Barzanov Georgi 2019 Karlsruhe 02:02:24 Compare
Gröffel Henning 2019 Hannover 02:02:14 Compare
De Gerth Justin 2024 Rotterdam 02:02:12 Compare
Ouwerkerk Arjan 2024 Rotterdam 02:02:20 Compare
Kadzimirsz Uwe 2018 Leipzig 02:01:41 Compare
Juozaitis Martynas 2021 Birmingham 02:01:49 Compare
Patrick Noah 2020 Dallas 02:01:49 Compare
Corrigan Stuart 2024 Malaga 02:01:54 Compare

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Other Results from this athlete
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