Frazier Zahiyah Performance Analysis

Dive into the performance of this athlete for 2023 Chicago with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Frazier Zahiyah view Overmars Sandra's full profile

Season 6 2023 Chicago (985) HYROX (137) Frazier Zahiyah

USA W 40-44 #164021 02:18:26 53rd in Age Group | Top 38.7% 292nd in Division | Top 38.0%

Season 5 2022 Amsterdam (946) HYROX (128) Overmars Sandra

NED W 40-44 #162007 02:18:10 35th in Age Group | Top 27.3% 214th in Division | Top 27.5%

Performance

Running Total 01:10:30 +00:45 🏆 01:06:15
Best Lap 🏆 03:50 -02:58 06:09

Splits Time

Splits Time Time from Similar Athletes
Zahiyah Sandra Total Time Average Total Time
Running 1 06:45 06:09 🏆 06:45 06:32 +00:13 06:32 +00:13
Ski Erg 05:58 🏆 06:08 12:43 05:53 +00:05 12:25 +00:18
Running 2 12:21 06:46 🏆 25:04 08:14 +04:07 20:39 +04:25
Sled Push 03:20 🏆 03:57 28:24 04:13 -00:53 24:52 +03:32
Running 3 03:50 🏆 07:33 32:14 08:27 -04:37 33:19 -01:05
Sled Pull 08:09 🏆 09:20 40:23 09:34 -01:25 42:53 -02:30
Running 4 11:04 08:18 🏆 51:27 08:54 +02:10 51:47 -00:20
Burpees Broad Jump 10:29 🏆 11:29 01:01:56 11:32 -01:03 01:03:19 -01:23
Running 5 11:30 08:52 🏆 01:13:26 09:29 +02:01 01:12:48 +00:38
Rowing 08:26 06:06 🏆 01:21:52 06:20 +02:06 01:19:08 +02:44
Running 6 10:56 08:48 🏆 01:32:48 08:50 +02:06 01:27:58 +04:50
Farmers Carry 02:17 🏆 05:11 01:35:05 03:19 -01:02 01:31:17 +03:48
Running 7 03:51 🏆 08:27 01:38:56 08:50 -04:59 01:40:07 -01:11
Sandbag Lunges 07:40 🏆 10:11 01:46:36 08:55 -01:15 01:49:02 -02:26
Running 8 10:16 🏆 11:27 01:56:52 10:30 -00:14 01:59:32 -02:40
Wall Balls 05:44 🏆 10:58 02:02:36 08:42 -02:58 02:08:14 -05:38
Roxzone 15:58 08:40 🏆 02:18:26 10:12 +05:46 02:18:26

Comparing with 53 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Frazier Zahiyah's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Frazier Zahiyah's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Frazier Zahiyah's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 07:24 38.8%
Run Total 51 05:58 31.3%
Rowing 99 02:37 13.7%
Burpees Broad Jump 40 01:03 5.5%
Sled Pull 44 01:01 5.3%
Sandbag Lunges 32 00:28 2.4%
Ski Erg 59 00:21 1.8%
Sled Push 34 00:13 1.1%
Farmers Carry 2 00:00 0.0%
Wall Balls 14 00:00 0.0%

Difficulty Chart

A word from your coach
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Similar Athletes
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Mcguigan Dione 2023 Manchester 02:18:55 Compare
Bell Nicole 2022 Los Angeles 02:18:27 Compare
Hussain Huzaimah 2022 Amsterdam 02:18:43 Compare
Overmars Sandra 2022 Amsterdam 02:18:10 Compare
Gray Ruth 2022 Birmingham 02:18:23 Compare
Smetaniuk Klaudia 2023 London 02:18:17 Compare

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