Blaker Victoria Performance Analysis

Dive into the performance of this athlete for 2023 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 125 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Blaker Victoria view Blaker Victoria's full profile

Season 6 2023 Birmingham (1902) HYROX PRO (10) Blaker Victoria

GBR W U24 #160013 01:36:40 5th in AG | Top 50.0% 46th | Top 23.1%

Performance Highlights

Workout Total 44:41 +00:17
Running Total 45:46 +00:14
Roxzone 06:18 -00:30
Average Lap 05:43 +00:02
Best Lap 03:48 -01:00

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Blaker Victoria's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Blaker Victoria's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Blaker Victoria's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Blaker Victoria's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 92 02:09 32.6%
Sled Pull 66 01:35 24.0%
Burpees Broad Jump 89 01:25 21.5%
Run Total 41 01:22 20.7%
Sandbag Lunges 32 00:05 1.3%
Ski Erg 11 00:00 0.0%
Rowing 21 00:00 0.0%
Farmers Carry 7 00:00 0.0%
Wall Balls 3 00:00 0.0%
Roxzone 24 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Victoria Victoria Total Time Average Total Time
Running 1 03:48 πŸ† 04:32 03:48 04:50 -01:02 04:50 -01:02
Ski Erg 04:42 04:36 πŸ† 08:30 04:58 -00:16 09:48 -01:18
Running 2 05:16 05:06 πŸ† 13:46 05:18 -00:02 15:06 -01:20
Sled Push 06:17 02:55 πŸ† 20:03 04:34 +01:43 19:40 +00:23
Running 3 05:34 05:25 πŸ† 25:37 05:51 -00:17 25:31 +00:06
Sled Pull 08:27 06:10 πŸ† 34:04 07:36 +00:51 33:07 +00:57
Running 4 05:32 05:24 πŸ† 39:36 05:47 -00:15 38:54 +00:42
Burpees Broad Jump 06:53 06:26 πŸ† 46:29 05:43 +01:10 44:37 +01:52
Running 5 05:31 πŸ† 05:36 52:00 05:50 -00:19 50:27 +01:33
Rowing 05:09 πŸ† 05:12 57:09 05:17 -00:08 55:44 +01:25
Running 6 05:37 05:19 πŸ† 01:02:46 05:44 -00:07 01:01:28 +01:18
Farmers Carry 02:16 02:03 πŸ† 01:05:02 03:03 -00:47 01:04:31 +00:31
Running 7 05:48 05:19 πŸ† 01:10:50 05:50 -00:02 01:10:21 +00:29
Sandbag Lunges 05:44 04:25 πŸ† 01:16:34 05:53 -00:09 01:16:14 +00:20
Running 8 08:44 05:34 πŸ† 01:25:18 06:18 +02:26 01:22:32 +02:46
Wall Balls 05:13 03:10 πŸ† 01:30:31 07:20 -02:07 01:29:52 +00:39
Roxzone 06:18 06:07 πŸ† 01:36:40 06:48 -00:30 01:36:40

Comparing with 125 athletes

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Similar Athletes
Casasanta Rachel 2020 Dallas 01:36:10 Compare
Etourneau Lisa 2024 Bordeaux 01:36:10 Compare
Pepper Sarah 2023 Birmingham 01:36:11 Compare
Staunton Liv 2024 Manchester 01:36:11 Compare
Nguyen Linh 2024 Stuttgart 01:36:11 Compare
Sewehli Halima 2024 Birmingham 01:36:13 Compare
Weißhaar Katharina 2023 Hannover 01:36:15 Compare
Reyes Rochelle 2024 Fort Lauderdale 01:36:15 Compare
Connor Stephanie 2024 Sports Direct HYROX London 01:36:15 Compare
Taylor Teresa 2024 World Championships Nice 01:36:15 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Manchester 01:26:55 Compare
2023 London 01:23:11 Compare

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