Dive into this athlete’s performance at 2023 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Artaud Adrien's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Artaud Adrien's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Artaud Adrien's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Artaud Adrien's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:06 | 46:05 to 40:59 | 87.4% |
| Sled Pull | 00:20 | 04:51 to 04:31 | 5.7% |
| Sled Push | 00:14 | 02:52 to 02:38 | 4.0% |
| Farmers Carry | 00:10 | 02:10 to 02:00 | 2.9% |
| Ski Erg | 00:00 | 04:01 to 04:01 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:04 to 04:04 | 0.0% |
| Rowing | 00:00 | 04:33 to 04:33 | 0.0% |
| Sandbag Lunges | 00:00 | 03:34 to 03:34 | 0.0% |
| Wall Balls | 00:00 | 04:16 to 04:16 | 0.0% |
| Artaud Adrien | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:37 | 00:00 | 04:34 -00:57 | 00:00 +00:00 |
| Ski Erg | 04:01 | 03:37 | 04:25 -00:24 | 04:34 -00:57 |
| Running 2 | 05:17 | 07:38 | 04:53 +00:24 | 08:59 -01:21 |
| Sled Push | 02:52 | 12:55 | 02:52 +00:00 | 13:52 -00:57 |
| Running 3 | 06:23 | 15:47 | 05:19 +01:04 | 16:44 -00:57 |
| Sled Pull | 04:51 | 22:10 | 04:50 +00:01 | 22:03 +00:07 |
| Running 4 | 06:09 | 27:01 | 05:17 +00:52 | 26:53 +00:08 |
| Burpees Broad Jump | 04:04 | 33:10 | 05:11 -01:07 | 32:10 +01:00 |
| Running 5 | 06:28 | 37:14 | 05:27 +01:01 | 37:21 -00:07 |
| Rowing | 04:33 | 43:42 | 04:47 -00:14 | 42:48 +00:54 |
| Running 6 | 05:43 | 48:15 | 05:19 +00:24 | 47:35 +00:40 |
| Farmers Carry | 02:10 | 53:58 | 02:08 +00:02 | 52:54 +01:04 |
| Running 7 | 05:47 | 56:08 | 05:18 +00:29 | 55:02 +01:06 |
| Sandbag Lunges | 03:34 | 01:01:55 | 04:59 -01:25 | 01:00:20 +01:35 |
| Running 8 | 06:41 | 01:05:29 | 05:53 +00:48 | 01:05:19 +00:10 |
| Wall Balls | 04:16 | 01:12:10 | 06:18 -02:02 | 01:11:12 +00:58 |
| Roxzone | 07:43 | 01:24:09 | 06:39 +01:04 | 01:24:09 |
Based on the splits analysis, Adrien performed particularly well in the Ski Erg, Sled Push, Burpees Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, and Wall Balls segments, where he was faster than average. However, he struggled in the Running 2, Running 3, Running 4, Running 5, Running 6, Running 7, and Running 8 segments, where he was slower than average.
In conclusion, Adrien Artaud showed strong performance in the HYROX race in Paris, particularly in the running segments. To further enhance his performance, he should focus on improving his transitions, working on specific running drills and exercises to address the slower running segments, and continuing to incorporate strength training to excel in the strength-based segments. By implementing these strategies, Adrien can improve his overall race performance and achieve even better results in future competitions.
| Similar Athletes | |||
|---|---|---|---|
| Ang Shaun | 2024 Taipei | 01:23:58 | |
| O'Halloran Sam | 2024 Brisbane | 01:24:32 | |
| Mckechnie Felix | 2023 Manchester | 01:24:39 | |
| Matics Nick | 2023 Stuttgart | 01:23:43 | |
| Corby Ben | 2023 Melbourne | 01:24:16 | |
| Mönninghoff Markus | 2023 München | 01:24:35 | |
| Glowalla Thorsten | 2019 Wien | 01:23:59 | |
| Sánchez Montalbán Abraham | 2024 Madrid | 01:24:16 | |
| Van Geuns Jan Michiel | 2023 Amsterdam | 01:24:12 | |
| Gierke Bernhard | 2023 München | 01:24:38 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
