Venneman Roy Performance Analysis

Dive into the performance of this athlete for 2023 Amsterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Venneman Roy view Venneman Roy's full profile

2023 Amsterdam - HYROX

Race 2023 Amsterdam 9th largest in Season 6
Athletes in race 1622 athletes
Division HYROX 6th largest of the Season 6
Athletes in division 290 participants
Average Overall Time in division 01:34:39

Athlete's info

Name Venneman Roy See on Hyrox Venneman Roy See on Hyrox
Division HYROX HYROX
Age Group 25-29 25-29
Sex
Nationality NED NED
Athlete Number – 120514

Performance

Rank 186th out of 1473 (Top 12.63%) 133rd out of 337 (Top 39.47%)
Age Group Rank 36th out of 290 (Top 12.41%) 21st out of 62 (Top 33.87%)
Overall Time πŸ† 01:18:39 01:25:57
Running Total πŸ† 39:51 -00:12 45:08
Best Lap πŸ† 02:55 -01:18 03:43

Splits Time

Splits Time Time from Similar Athletes
Roy Roy Total Time Average Total Time
Running 1 02:55 πŸ† 03:43 02:55 04:21 -01:26 04:21 -01:26
Ski Erg 04:09 πŸ† 04:19 07:04 04:20 -00:11 08:41 -01:37
Running 2 04:39 04:27 πŸ† 11:43 04:40 -00:01 13:21 -01:38
Sled Push 02:47 πŸ† 03:24 14:30 02:45 +00:02 16:06 -01:36
Running 3 06:09 05:06 πŸ† 20:39 05:05 +01:04 21:11 -00:32
Sled Pull 05:50 04:18 πŸ† 26:29 04:26 +01:24 25:37 +00:52
Running 4 04:57 04:53 πŸ† 31:26 05:03 -00:06 30:40 +00:46
Burpees Broad Jump 04:49 04:18 πŸ† 36:15 04:31 +00:18 35:11 +01:04
Running 5 05:06 πŸ† 05:16 41:21 05:11 -00:05 40:22 +00:59
Rowing 04:22 πŸ† 04:38 45:43 04:39 -00:17 45:01 +00:42
Running 6 05:06 πŸ† 05:31 50:49 05:05 +00:01 50:06 +00:43
Farmers Carry 02:05 πŸ† 02:47 52:54 02:01 +00:04 52:07 +00:47
Running 7 05:09 πŸ† 05:10 58:03 05:03 +00:06 57:10 +00:53
Sandbag Lunges 04:34 πŸ† 04:58 01:02:37 04:31 +00:03 01:01:41 +00:56
Running 8 05:52 πŸ† 06:05 01:08:29 05:33 +00:19 01:07:14 +01:15
Wall Balls 04:45 πŸ† 05:45 01:13:14 05:43 -00:58 01:12:57 +00:17
Roxzone 05:30 πŸ† 11:28 01:18:39 05:42 -00:12 01:18:39

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Venneman Roy's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Venneman Roy's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Venneman Roy's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 96 01:56 33.0%
Run Total 46 01:21 23.1%
Burpees Broad Jump 65 00:54 15.4%
Sandbag Lunges 56 00:30 8.5%
Roxzone 42 00:30 8.5%
Sled Push 55 00:23 6.6%
Farmers Carry 59 00:17 4.8%
Ski Erg 21 00:00 0.0%
Rowing 11 00:00 0.0%
Wall Balls 15 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Essen 01:15:01 Compare
2022 Amsterdam 01:18:58 Compare
2022 Maastricht 01:25:57 Compare

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