Sims Phil
Performance Analysis
Dive into the performance of this athlete for 2023 World Championships Manchester with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2023 World Championships Manchester with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2023 World Championships Manchester 10th largest in Season 5 |
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Athletes in race | 822 athletes |
Division | HYROX PRO 6th largest of the Season 5 |
Athletes in division | 81 participants |
Average Overall Time in division | 01:21:19 |
Name | Sims Phil See on Hyrox |
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Division | HYROX PRO |
Age Group | 45-49 |
Sex | |
Nationality | GBR |
Athlete Number | – |
Rank | 418th out of 763 (Top 54.78%) |
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Age Group Rank | 44th out of 81 (Top 54.32%) |
Overall Time | 01:34:02 |
Running Total | 43:16 -01:01 |
Best Lap | 03:57 -00:32 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 03:57 | 03:57 | 04:27 -00:30 | 04:27 -00:30 | |
Ski Erg | 04:13 | 08:10 | 04:22 -00:09 | 08:49 -00:39 | |
Running 2 | 04:58 | 13:08 | 04:58 +00:00 | 13:47 -00:39 | |
Sled Push | 03:18 | 16:26 | 04:20 -01:02 | 18:07 -01:41 | |
Running 3 | 05:29 | 21:55 | 05:39 -00:10 | 23:46 -01:51 | |
Sled Pull | 05:59 | 27:54 | 07:43 -01:44 | 31:29 -03:35 | |
Running 4 | 06:16 | 34:10 | 05:36 +00:40 | 37:05 -02:55 | |
Burpees Broad Jump | 06:39 | 40:49 | 05:05 +01:34 | 42:10 -01:21 | |
Running 5 | 05:41 | 46:30 | 05:43 -00:02 | 47:53 -01:23 | |
Rowing | 04:52 | 51:22 | 04:48 +00:04 | 52:41 -01:19 | |
Running 6 | 05:28 | 56:50 | 05:35 -00:07 | 58:16 -01:26 | |
Farmers Carry | 03:05 | 59:55 | 02:35 +00:30 | 01:00:51 -00:56 | |
Running 7 | 05:35 | 01:05:30 | 05:44 -00:09 | 01:06:35 -01:05 | |
Sandbag Lunges | 05:09 | 01:10:39 | 05:49 -00:40 | 01:12:24 -01:45 | |
Running 8 | 05:55 | 01:16:34 | 06:28 -00:33 | 01:18:52 -02:18 | |
Wall Balls | 12:43 | 01:29:17 | 08:11 +04:32 | 01:27:03 +02:14 | |
Roxzone | 04:53 | 01:34:02 | 06:59 -02:06 | 01:34:02 |
Comparing with 210 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Sims Phil's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sims Phil's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sims Phil's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Wall Balls | 98 | 05:54 | 58.3% |
Burpees Broad Jump | 94 | 02:13 | 21.9% |
Run Total | 31 | 00:56 | 9.2% |
Farmers Carry | 85 | 00:51 | 8.4% |
Rowing | 68 | 00:13 | 2.1% |
Ski Erg | 21 | 00:00 | 0.0% |
Sled Push | 14 | 00:00 | 0.0% |
Sled Pull | 17 | 00:00 | 0.0% |
Sandbag Lunges | 20 | 00:00 | 0.0% |
Roxzone | 5 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Guthrie Patrick | 2021 Los Angeles | 01:33:32 | Compare |
Dodd John | 2023 London | 01:33:32 | Compare |
Zea Garcia Christian | 2024 Malaga | 01:33:32 | Compare |
Vandevelde Steven | 2024 Maastricht | 01:33:32 | Compare |
Van Kesteren Jochem | 2024 Rotterdam | 01:33:32 | Compare |
Murrell Joseph | 2024 Sports Direct HYROX London | 01:33:32 | Compare |
Tallarida Samuele | 2023 München | 01:33:33 | Compare |
Amin Salehi Adrin | 2023 Stuttgart | 01:33:33 | Compare |
Vicuna Tomas | 2024 Rimini | 01:33:33 | Compare |
Groen Menno | 2022 Maastricht | 01:33:34 | Compare |
Other Results from this athlete | ||
---|---|---|
2024 Gdansk | 01:29:28 | Compare |
2024 Glasgow | 01:23:35 | Compare |
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