Von Stelzer Christopher Performance Analysis

Dive into the performance of this athlete for 2023 Wien with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 51 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Von Stelzer Christopher view Brown Lawrence's full profile

Season 5 2023 Wien (346) HYROX (39) Von Stelzer Christopher

GER M 25-29 #122009 00:57:47 πŸ₯‡ in AG | Top 2.6% πŸ₯‡ | Top 0.3%

Performance Highlights

Workout Total 23:33 -00:46
Running Total 30:54 +00:54
Roxzone 03:25 -00:04
Average Lap 03:52 +00:08
Best Lap 03:26 +00:04

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Von Stelzer Christopher's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Von Stelzer Christopher's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Von Stelzer Christopher's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Von Stelzer Christopher's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 76 01:43 63.6%
Sled Pull 62 00:23 14.2%
Burpees Broad Jump 49 00:12 7.4%
Farmers Carry 49 00:09 5.6%
Ski Erg 58 00:07 4.3%
Wall Balls 41 00:05 3.1%
Rowing 41 00:03 1.9%
Sled Push 19 00:00 0.0%
Sandbag Lunges 21 00:00 0.0%
Roxzone 23 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Christopher Lawrence Total Time Average Total Time
Running 1 03:26 πŸ† 03:36 03:26 03:19 +00:07 03:19 +00:07
Ski Erg 03:59 πŸ† 04:10 07:25 03:57 +00:02 07:16 +00:09
Running 2 03:44 03:33 πŸ† 11:09 03:35 +00:09 10:51 +00:18
Sled Push 01:44 01:41 πŸ† 12:53 02:03 -00:19 12:54 -00:01
Running 3 03:53 03:51 πŸ† 16:46 03:47 +00:06 16:41 +00:05
Sled Pull 03:11 02:50 πŸ† 19:57 03:03 +00:08 19:44 +00:13
Running 4 03:57 03:51 πŸ† 23:54 03:47 +00:10 23:31 +00:23
Burpees Broad Jump 02:39 πŸ† 03:01 26:33 02:44 -00:05 26:15 +00:18
Running 5 04:00 03:44 πŸ† 30:33 03:50 +00:10 30:05 +00:28
Rowing 04:07 πŸ† 04:18 34:40 04:08 -00:01 34:13 +00:27
Running 6 03:55 03:37 πŸ† 38:35 03:49 +00:06 38:02 +00:33
Farmers Carry 01:30 πŸ† 01:36 40:05 01:31 -00:01 39:33 +00:32
Running 7 03:54 03:39 πŸ† 43:59 03:48 +00:06 43:21 +00:38
Sandbag Lunges 02:46 πŸ† 03:06 46:45 03:02 -00:16 46:23 +00:22
Running 8 04:08 πŸ† 04:43 50:53 04:04 +00:04 50:27 +00:26
Wall Balls 03:37 03:37 54:30 03:51 -00:14 54:18 +00:12
Roxzone 03:25 03:06 πŸ† 57:47 03:29 -00:04 57:47

Comparing with 51 athletes

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Similar Athletes
Taylor James 2024 Malaga 00:57:34 Compare
Hidalgo Izquierdo Jose Angel 2023 Malaga 00:58:00 Compare
Brown Lawrence 2023 Glasgow 00:57:50 Compare
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Craig Sam 2023 London 00:58:06 Compare
Lizarazu Hormilla Aitor 2023 Madrid 00:58:09 Compare
Meehan Callum 2023 Hong Kong 00:58:02 Compare
Olivares Plaza Sergio 2024 Malaga 00:58:03 Compare
MartΓ­n Romero Emilio 2022 Valencia 00:58:07 Compare
voisin joffrey 2022 Frankfurt 00:58:16 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Essen 00:59:10 Compare
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