Perrie Gavin Performance Analysis

Dive into the performance of this athlete for 2023 Stuttgart with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 5 2023 Stuttgart (471) HYROX (28) Perrie Gavin

GER M 45-49 #124025 01:34:43 14th in AG | Top 50.0% 195th | Top 53.1%

Performance Highlights

Workout Total 41:02 +01:10
Running Total 46:14 -00:42
Roxzone 07:31 -00:26
Average Lap 05:47 -00:04
Best Lap 05:02 +00:08

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Perrie Gavin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Perrie Gavin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Perrie Gavin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Perrie Gavin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 82 01:34 19.9%
Run Total 40 01:14 15.7%
Farmers Carry 94 01:10 14.8%
Roxzone 45 00:51 10.8%
Burpees Broad Jump 51 00:50 10.6%
Ski Erg 94 00:36 7.6%
Wall Balls 41 00:34 7.2%
Sled Pull 42 00:28 5.9%
Sled Push 47 00:26 5.5%
Rowing 44 00:09 1.9%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:02 05:02 04:55 +00:07 04:55 +00:07
Ski Erg 04:59 10:01 04:34 +00:25 09:29 +00:32
Running 2 05:30 15:31 05:24 +00:06 14:53 +00:38
Sled Push 03:11 18:42 03:13 -00:02 18:06 +00:36
Running 3 05:34 24:16 05:55 -00:21 24:01 +00:15
Sled Pull 05:13 29:29 05:29 -00:16 29:30 -00:01
Running 4 05:47 35:16 05:54 -00:07 35:24 -00:08
Burpees Broad Jump 06:01 41:17 06:05 -00:04 41:29 -00:12
Running 5 05:54 47:11 06:05 -00:11 47:34 -00:23
Rowing 04:56 52:07 05:00 -00:04 52:34 -00:27
Running 6 05:52 57:59 05:57 -00:05 58:31 -00:32
Farmers Carry 03:13 01:01:12 02:24 +00:49 01:00:55 +00:17
Running 7 06:01 01:07:13 05:54 +00:07 01:06:49 +00:24
Sandbag Lunges 06:39 01:13:52 05:46 +00:53 01:12:35 +01:17
Running 8 06:37 01:20:29 06:50 -00:13 01:19:25 +01:04
Wall Balls 06:50 01:27:19 07:21 -00:31 01:26:46 +00:33
Roxzone 07:31 01:34:43 07:57 -00:26 01:34:43

Comparing with 1000 athletes

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Similar Athletes
Owens Jerry 2021 New York 01:34:13 Compare
Dowling Mike 2022 Los Angeles 01:34:13 Compare
Aarts Frank 2022 Amsterdam 01:34:13 Compare
Wild Matthias 2023 Frankfurt 01:34:13 Compare
Van Swinderen Jurriaan 2023 Amsterdam 01:34:13 Compare
Squadriglia Gino 2023 Milan 01:34:13 Compare
Fernández Redondo Francisco 2023 Madrid 01:34:13 Compare
Morgan Daniel 2023 Sydney 01:34:13 Compare
Diretti Danilo 2024 Turin 01:34:13 Compare
OKeeffe James 2024 Madrid 01:34:13 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 München 01:37:09 Compare
2023 München 01:32:38 Compare
2023 Frankfurt 01:30:49 Compare

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