Hardy Angeliene Performance Analysis

Dive into the performance of this athlete for 2023 Rotterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hardy Angeliene view Hardy Angeliene's full profile

2023 Rotterdam - HYROX

Race 2023 Rotterdam 7th largest in Season 5
Athletes in race 938 athletes
Division HYROX 6th largest of the Season 5
Athletes in division 137 participants
Average Overall Time in division 01:33:37

Athlete's info

Name Hardy Angeliene See on Hyrox Hardy Angeliene See on Hyrox
Division HYROX HYROX
Age Group 40-44 40-44
Sex
Nationality NED NED
Athlete Number 184034

Performance

Rank 283rd out of 865 (Top 32.72%) 386th out of 1473 (Top 26.21%)
Age Group Rank 45th out of 137 (Top 32.85%) 65th out of 206 (Top 31.55%)
Overall Time 02:23:36 🏆 02:16:32
Running Total 01:17:21 +05:34 🏆 01:12:15
Best Lap 07:59 +01:22 🏆 05:12

Splits Time

Splits Time Time from Similar Athletes
Angeliene Angeliene Total Time Average Total Time
Running 1 07:59 05:12 🏆 07:59 06:45 +01:14 06:45 +01:14
Ski Erg 05:57 05:53 🏆 13:56 06:02 -00:05 12:47 +01:09
Running 2 08:32 08:26 🏆 22:28 08:10 +00:22 20:57 +01:31
Sled Push 02:59 🏆 04:44 25:27 03:51 -00:52 24:48 +00:39
Running 3 09:34 09:07 🏆 35:01 08:41 +00:53 33:29 +01:32
Sled Pull 09:25 07:38 🏆 44:26 09:36 -00:11 43:05 +01:21
Running 4 09:28 🏆 09:33 53:54 08:58 +00:30 52:03 +01:51
Burpees Broad Jump 13:38 12:55 🏆 01:07:32 12:55 +00:43 01:04:58 +02:34
Running 5 10:43 09:53 🏆 01:18:15 09:27 +01:16 01:14:25 +03:50
Rowing 06:24 06:11 🏆 01:24:39 06:26 -00:02 01:20:51 +03:48
Running 6 09:50 09:14 🏆 01:34:29 09:06 +00:44 01:29:57 +04:32
Farmers Carry 03:05 02:39 🏆 01:37:34 03:22 -00:17 01:33:19 +04:15
Running 7 09:41 09:15 🏆 01:47:15 09:21 +00:20 01:42:40 +04:35
Sandbag Lunges 08:05 08:02 🏆 01:55:20 09:25 -01:20 01:52:05 +03:15
Running 8 11:37 🏆 11:39 02:06:57 11:19 +00:18 02:03:24 +03:33
Wall Balls 06:56 06:07 🏆 02:13:53 09:08 -02:12 02:12:32 +01:21
Roxzone 09:50 🏆 10:13 02:23:36 11:04 -01:14 02:23:36

Comparing with 26 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hardy Angeliene's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hardy Angeliene's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hardy Angeliene's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 84 11:28 67.1%
Burpees Broad Jump 59 02:39 15.5%
Sled Pull 50 01:50 10.7%
Rowing 55 00:18 1.8%
Farmers Carry 34 00:18 1.8%
Ski Erg 46 00:17 1.7%
Sandbag Lunges 30 00:09 0.9%
Wall Balls 30 00:07 0.7%
Sled Push 9 00:00 0.0%
Roxzone 25 00:00 0.0%

Difficulty Chart

A word from your coach
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Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Maastricht European Championships 02:30:48 Compare
2023 Amsterdam 02:16:32 Compare

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