Habib Shaqo Performance Analysis

Dive into the performance of this athlete for 2023 Rotterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Habib Shaqo view Stock Victoria's full profile

2023 Rotterdam - HYROX

Race 2023 Rotterdam 7th largest in Season 5
Athletes in race 938 athletes
Division HYROX 5th largest of the Season 5
Athletes in division 187 participants
Average Overall Time in division 01:33:48

Athlete's info

Name Habib Shaqo See on Hyrox Stock Victoria See on Hyrox
Division HYROX HYROX
Age Group 30-34 35-39
Sex
Nationality NED GER
Athlete Number – 102030

Performance

Rank 154th out of 865 (Top 17.80%) 74th out of 368 (Top 20.11%)
Age Group Rank 29th out of 187 (Top 15.51%) 8th out of 66 (Top 12.12%)
Overall Time 01:39:07 πŸ† 01:38:37
Running Total πŸ† 52:45 +01:35 54:07
Best Lap πŸ† 03:55 -01:31 06:05

Splits Time

Splits Time Time from Similar Athletes
Shaqo Victoria Total Time Average Total Time
Running 1 03:55 πŸ† 06:05 03:55 05:30 -01:35 05:30 -01:35
Ski Erg 05:05 πŸ† 05:11 09:00 05:18 -00:13 10:48 -01:48
Running 2 05:53 πŸ† 06:24 14:53 05:55 -00:02 16:43 -01:50
Sled Push 02:14 01:41 πŸ† 17:07 03:05 -00:51 19:48 -02:41
Running 3 06:43 06:41 πŸ† 23:50 06:21 +00:22 26:09 -02:19
Sled Pull 07:59 05:05 πŸ† 31:49 06:26 +01:33 32:35 -00:46
Running 4 07:09 πŸ† 07:10 38:58 06:24 +00:45 38:59 -00:01
Burpees Broad Jump 07:22 07:16 πŸ† 46:20 07:02 +00:20 46:01 +00:19
Running 5 07:39 07:11 πŸ† 53:59 06:36 +01:03 52:37 +01:22
Rowing 05:54 05:51 πŸ† 59:53 05:38 +00:16 58:15 +01:38
Running 6 06:55 πŸ† 06:58 01:06:48 06:29 +00:26 01:04:44 +02:04
Farmers Carry 02:19 02:10 πŸ† 01:09:07 02:29 -00:10 01:07:13 +01:54
Running 7 06:58 06:39 πŸ† 01:16:05 06:27 +00:31 01:13:40 +02:25
Sandbag Lunges 05:13 πŸ† 05:29 01:21:18 05:24 -00:11 01:19:04 +02:14
Running 8 07:38 07:02 πŸ† 01:28:56 07:16 +00:22 01:26:20 +02:36
Wall Balls 03:20 πŸ† 04:21 01:32:16 05:02 -01:42 01:31:22 +00:54
Roxzone 07:01 πŸ† 07:31 01:39:07 07:45 -00:44 01:39:07

Comparing with 562 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Habib Shaqo's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Habib Shaqo's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Habib Shaqo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 69 03:39 43.2%
Sled Pull 88 02:22 28.0%
Burpees Broad Jump 60 01:08 13.4%
Rowing 78 00:32 6.3%
Sandbag Lunges 43 00:21 4.1%
Roxzone 32 00:17 3.4%
Farmers Carry 40 00:08 1.6%
Ski Erg 25 00:00 0.0%
Sled Push 8 00:00 0.0%
Wall Balls 2 00:00 0.0%

Difficulty Chart

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Similar Athletes
Stock Victoria 2019 Hannover 01:38:37 Compare
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Wolff Linsey 2024 Rotterdam 01:38:38 Compare
Vogler Tamara 2024 KΓΆln 01:38:38 Compare
Gomiero Carolina 2020 Chicago 01:38:38 Compare
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