Dietrich Patrick Performance Analysis

Dive into the performance of this athlete for 2023 Rotterdam with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 935 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Dietrich Patrick view Ventura Hugo's full profile

Season 5 2023 Rotterdam (938) HYROX (187) Dietrich Patrick

GER M 30-34 #123001 01:08:48 9th in AG | Top 4.8% 28th | Top 3.2%

Performance Highlights

Workout Total 28:38 -00:21
Running Total 35:24 +00:17
Roxzone 04:51 +00:09
Average Lap 04:25 +00:02
Best Lap 02:57 -00:53

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Dietrich Patrick's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Dietrich Patrick's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dietrich Patrick's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dietrich Patrick's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 56 01:23 29.7%
Burpees Broad Jump 90 01:12 25.8%
Roxzone 50 00:37 13.3%
Sled Pull 73 00:35 12.5%
Sled Push 56 00:19 6.8%
Farmers Carry 66 00:15 5.4%
Sandbag Lunges 39 00:10 3.6%
Rowing 59 00:08 2.9%
Ski Erg 16 00:00 0.0%
Wall Balls 1 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Patrick Hugo Total Time Average Total Time
Running 1 02:57 πŸ† 03:41 02:57 03:53 -00:56 03:53 -00:56
Ski Erg 03:59 πŸ† 04:12 06:56 04:08 -00:09 08:01 -01:05
Running 2 04:22 04:08 πŸ† 11:18 04:10 +00:12 12:11 -00:53
Sled Push 02:27 πŸ† 02:45 13:45 02:24 +00:03 14:35 -00:50
Running 3 04:41 04:31 πŸ† 18:26 04:26 +00:15 19:01 -00:35
Sled Pull 04:06 03:37 πŸ† 22:32 03:48 +00:18 22:49 -00:17
Running 4 04:41 04:33 πŸ† 27:13 04:26 +00:15 27:15 -00:02
Burpees Broad Jump 04:34 03:15 πŸ† 31:47 03:45 +00:49 31:00 +00:47
Running 5 04:42 πŸ† 04:46 36:29 04:32 +00:10 35:32 +00:57
Rowing 04:26 πŸ† 04:33 40:55 04:24 +00:02 39:56 +00:59
Running 6 04:46 04:28 πŸ† 45:41 04:28 +00:18 44:24 +01:17
Farmers Carry 01:52 01:43 πŸ† 47:33 01:46 +00:06 46:10 +01:23
Running 7 04:43 04:28 πŸ† 52:16 04:27 +00:16 50:37 +01:39
Sandbag Lunges 03:46 03:46 56:02 03:53 -00:07 54:30 +01:32
Running 8 04:35 πŸ† 05:03 01:00:37 04:45 -00:10 59:15 +01:22
Wall Balls 03:28 πŸ† 05:22 01:04:05 04:51 -01:23 01:04:06 -00:01
Roxzone 04:51 03:35 πŸ† 01:08:48 04:42 +00:09 01:08:48

Comparing with 935 athletes

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Similar Athletes
Ventura Hugo 2022 Madrid 01:08:18 Compare
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Brown Chris 2024 Glasgow 01:08:18 Compare
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Sloane Timothy 2024 Brisbane 01:08:18 Compare
Von Appen JanCay 2024 Hamburg 01:08:18 Compare
Seeber Brad 2023 Chicago - North American Open Championship 01:08:19 Compare
Tebbe Christopher 2022 Frankfurt 01:08:19 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Essen 01:20:30 Compare
2023 Amsterdam 01:07:01 Compare
2022 Essen 01:32:24 Compare
2023 Hamburg 01:20:10 Compare
2023 Hannover 01:07:59 Compare
2023 Hamburg 01:07:09 Compare
2019 Essen 01:16:59 Compare
2022 Hamburg 01:11:09 Compare
2023 KΓΆln 01:14:39 Compare
2023 Frankfurt 01:07:23 Compare
2021 Amsterdam 01:22:43 Compare
2022 Frankfurt 01:13:11 Compare
2022 Maastricht 01:19:28 Compare
2022 Bremen 01:21:42 Compare

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