Pinno Marcel Performance Analysis

Dive into the performance of this athlete for 2023 München with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 259 similar athletes.

Season 5 2023 München (657) HYROX PRO (39) Pinno Marcel

GER M 30-34 #183019 01:33:45 26th in AG | Top 66.7% 65th | Top 52.4%

Performance Highlights

Workout Total 43:04 +00:24
Running Total 45:06 +01:06
Roxzone 05:39 -01:33
Average Lap 05:38 +00:09
Best Lap 04:15 -00:13

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Pinno Marcel's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Pinno Marcel's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pinno Marcel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pinno Marcel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 58 02:52 33.2%
Sled Pull 61 01:53 21.8%
Burpees Broad Jump 72 01:35 18.3%
Wall Balls 49 01:13 14.1%
Sandbag Lunges 64 00:59 11.4%
Ski Erg 30 00:03 0.6%
Rowing 30 00:03 0.6%
Sled Push 23 00:00 0.0%
Farmers Carry 12 00:00 0.0%
Roxzone 14 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:15 04:15 04:25 -00:10 04:25 -00:10
Ski Erg 04:15 08:30 04:20 -00:05 08:45 -00:15
Running 2 04:52 13:22 04:55 -00:03 13:40 -00:18
Sled Push 03:28 16:50 04:19 -00:51 17:59 -01:09
Running 3 05:49 22:39 05:35 +00:14 23:34 -00:55
Sled Pull 08:19 30:58 07:41 +00:38 31:15 -00:17
Running 4 06:19 37:17 05:35 +00:44 36:50 +00:27
Burpees Broad Jump 06:06 43:23 05:11 +00:55 42:01 +01:22
Running 5 05:59 49:22 05:40 +00:19 47:41 +01:41
Rowing 04:41 54:03 04:48 -00:07 52:29 +01:34
Running 6 05:43 59:46 05:35 +00:08 58:04 +01:42
Farmers Carry 02:01 01:01:47 02:35 -00:34 01:00:39 +01:08
Running 7 05:38 01:07:25 05:41 -00:03 01:06:20 +01:05
Sandbag Lunges 06:12 01:13:37 05:49 +00:23 01:12:09 +01:28
Running 8 06:36 01:20:13 06:27 +00:09 01:18:36 +01:37
Wall Balls 08:02 01:28:15 07:57 +00:05 01:26:33 +01:42
Roxzone 05:39 01:33:45 07:12 -01:33 01:33:45

Comparing with 259 athletes

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Similar Athletes
Kennerk Liam 2022 Manchester 01:33:15 Compare
Linthicum Aaron 2023 Dallas 01:33:15 Compare
González Gómez Rubén 2022 Valencia 01:33:15 Compare
Groothus Jonas 2024 Köln 01:33:15 Compare
Castro Barbosa Arturo 2024 Mexico City 01:33:15 Compare
De Smet Christophe 2024 Amsterdam 01:33:15 Compare
Schockaert Jonathan 2024 Rotterdam 01:33:16 Compare
Cook Jack 2019 Miami 01:33:16 Compare
Fermin Anthony 2023 Dallas 01:33:16 Compare
Stockinger Marius 2019 Karlsruhe 01:33:16 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Karlsruhe 01:21:44 Compare
2022 Hamburg 01:09:11 Compare
2023 Hamburg 01:15:54 Compare

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