Bunce Mark Performance Analysis

Dive into the performance of this athlete for 2023 Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 481 similar athletes.

Season 5 2023 Manchester (1071) HYROX (64) Bunce Mark

GBR M 50-54 #150015 01:55:23 38th in AG | Top 59.4% 576th | Top 62.1%

Performance Highlights

Workout Total 47:21 -01:25
Running Total 01:01:17 +05:12
Roxzone 06:49 -03:52
Average Lap 07:40 +00:41
Best Lap 05:52 +00:21

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Bunce Mark's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Bunce Mark's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bunce Mark's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bunce Mark's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 83 08:36 61.1%
Sled Push 84 01:59 14.1%
Sled Pull 59 01:12 8.5%
Sandbag Lunges 39 00:34 4.0%
Wall Balls 34 00:34 4.0%
Burpees Broad Jump 31 00:25 3.0%
Ski Erg 64 00:23 2.7%
Rowing 59 00:19 2.2%
Farmers Carry 27 00:03 0.4%
Roxzone 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:55 06:55 05:28 +01:27 05:28 +01:27
Ski Erg 04:59 11:54 04:51 +00:08 10:19 +01:35
Running 2 05:52 17:46 06:15 -00:23 16:34 +01:12
Sled Push 05:06 22:52 03:54 +01:12 20:28 +02:24
Running 3 09:02 31:54 06:57 +02:05 27:25 +04:29
Sled Pull 06:52 38:46 06:45 +00:07 34:10 +04:36
Running 4 06:21 45:07 06:57 -00:36 41:07 +04:00
Burpees Broad Jump 07:05 52:12 07:58 -00:53 49:05 +03:07
Running 5 09:39 01:01:51 07:21 +02:18 56:26 +05:25
Rowing 05:30 01:07:21 05:26 +00:04 01:01:52 +05:29
Running 6 08:20 01:15:41 07:02 +01:18 01:08:54 +06:47
Farmers Carry 02:27 01:18:08 02:52 -00:25 01:11:46 +06:22
Running 7 07:19 01:25:27 07:04 +00:15 01:18:50 +06:37
Sandbag Lunges 06:47 01:32:14 07:26 -00:39 01:26:16 +05:58
Running 8 07:53 01:40:07 08:52 -00:59 01:35:08 +04:59
Wall Balls 08:35 01:48:42 09:34 -00:59 01:44:42 +04:00
Roxzone 06:49 01:55:23 10:41 -03:52 01:55:23

Comparing with 481 athletes

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Similar Athletes
Finger Julian 2018 Essen 01:54:53 Compare
Leser Markus 2018 Leipzig 01:54:53 Compare
Schimank Kay 2018 Leipzig 01:54:53 Compare
Lochhead Daniel 2024 Manchester 01:54:53 Compare
Trigila Paolo 2024 Milan 01:54:53 Compare
Jackson James 2024 Birmingham 01:54:53 Compare
Kammerer Marcel 2024 Hamburg 01:54:53 Compare
Lefevre Blaise 2024 Paris 01:54:53 Compare
Sageder Sebastian 2019 Nürnberg 01:54:54 Compare
Hens I 2022 Maastricht 01:54:54 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Rotterdam 01:46:43 Compare
2023 Birmingham 01:43:16 Compare

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