Plaza Merchán Pablo Performance Analysis

Dive into the performance of this athlete for 2023 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Plaza Merchán Pablo view Joo Daniel's full profile

2023 Malaga - HYROX

Race 2023 Malaga 13th largest in Season 5
Athletes in race 681 athletes
Division HYROX 14th largest of the Season 5
Athletes in division 100 participants
Average Overall Time in division 01:27:12

Athlete's info

Name Plaza Merchán Pablo See on Hyrox Joo Daniel See on Hyrox
Division HYROX HYROX
Age Group 25-29 35-39
Sex
Nationality ESP USA
Athlete Number 95030

Performance

Rank 248th out of 560 (Top 44.29%) 83rd out of 362 (Top 22.93%)
Age Group Rank 44th out of 100 (Top 44.00%) 16th out of 68 (Top 23.53%)
Overall Time 01:27:29 🏆 01:26:59
Running Total 🏆 41:55 -01:58 50:18
Best Lap 🏆 04:32 +00:00 05:24

Splits Time

Splits Time Time from Similar Athletes
Pablo Daniel Total Time Average Total Time
Running 1 05:00 🏆 05:58 05:00 04:41 +00:19 04:41 +00:19
Ski Erg 04:50 04:19 🏆 09:50 04:29 +00:21 09:10 +00:40
Running 2 04:32 🏆 05:24 14:22 05:04 -00:32 14:14 +00:08
Sled Push 02:51 🏆 05:02 17:13 03:03 -00:12 17:17 -00:04
Running 3 05:30 🏆 05:44 22:43 05:34 -00:04 22:51 -00:08
Sled Pull 06:10 03:51 🏆 28:53 05:03 +01:07 27:54 +00:59
Running 4 05:15 🏆 05:58 34:08 05:32 -00:17 33:26 +00:42
Burpees Broad Jump 04:37 🏆 04:52 38:45 05:18 -00:41 38:44 +00:01
Running 5 05:18 🏆 06:15 44:03 05:43 -00:25 44:27 -00:24
Rowing 05:15 04:29 🏆 49:18 04:52 +00:23 49:19 -00:01
Running 6 05:02 🏆 06:43 54:20 05:34 -00:32 54:53 -00:33
Farmers Carry 03:33 02:05 🏆 57:53 02:15 +01:18 57:08 +00:45
Running 7 04:54 🏆 06:11 01:02:47 05:32 -00:38 01:02:40 +00:07
Sandbag Lunges 05:16 04:41 🏆 01:08:03 05:11 +00:05 01:07:51 +00:12
Running 8 06:28 🏆 08:07 01:14:31 06:11 +00:17 01:14:02 +00:29
Wall Balls 05:45 03:46 🏆 01:20:16 06:37 -00:52 01:20:39 -00:23
Roxzone 07:21 03:40 🏆 01:27:29 06:50 +00:31 01:27:29

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Plaza Merchán Pablo's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Plaza Merchán Pablo's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Plaza Merchán Pablo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 88 01:48 26.3%
Farmers Carry 99 01:36 23.4%
Roxzone 64 01:20 19.5%
Sandbag Lunges 58 00:39 9.5%
Rowing 93 00:36 8.8%
Ski Erg 91 00:32 7.8%
Sled Push 40 00:16 3.9%
Burpees Broad Jump 27 00:03 0.7%
Wall Balls 25 00:01 0.2%
Run Total 23 00:00 0.0%

Difficulty Chart

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