Liebana Cazalla Mario Performance Analysis

Dive into the performance of this athlete for 2023 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Liebana Cazalla Mario view Van Olden Casper's full profile

2023 Malaga - HYROX

Race 2023 Malaga 13th largest in Season 5
Athletes in race 681 athletes
Division HYROX 14th largest of the Season 5
Athletes in division 130 participants
Average Overall Time in division 01:26:09

Athlete's info

Name Liebana Cazalla Mario See on Hyrox Van Olden Casper See on Hyrox
Division HYROX HYROX
Age Group 30-34 30-34
Sex
Nationality ESP NED
Athlete Number 140011

Performance

Rank 114th out of 560 (Top 20.36%) 94th out of 527 (Top 17.84%)
Age Group Rank 34th out of 130 (Top 26.15%) 34th out of 139 (Top 24.46%)
Overall Time 01:16:41 🏆 01:16:11
Running Total 🏆 38:47 -00:14 40:33
Best Lap 🏆 03:46 -00:20 04:37

Splits Time

Splits Time Time from Similar Athletes
Mario Casper Total Time Average Total Time
Running 1 03:46 🏆 04:48 03:46 04:14 -00:28 04:14 -00:28
Ski Erg 04:26 04:15 🏆 08:12 04:18 +00:08 08:32 -00:20
Running 2 04:21 🏆 04:37 12:33 04:35 -00:14 13:07 -00:34
Sled Push 03:17 02:32 🏆 15:50 02:41 +00:36 15:48 +00:02
Running 3 05:10 05:01 🏆 21:00 04:58 +00:12 20:46 +00:14
Sled Pull 04:14 04:11 🏆 25:14 04:18 -00:04 25:04 +00:10
Running 4 04:46 🏆 04:49 30:00 04:57 -00:11 30:01 -00:01
Burpees Broad Jump 03:49 🏆 03:54 33:49 04:24 -00:35 34:25 -00:36
Running 5 04:56 🏆 05:06 38:45 05:03 -00:07 39:28 -00:43
Rowing 04:36 04:34 🏆 43:21 04:36 +00:00 44:04 -00:43
Running 6 05:04 05:02 🏆 48:25 04:57 +00:07 49:01 -00:36
Farmers Carry 02:13 01:42 🏆 50:38 01:58 +00:15 50:59 -00:21
Running 7 05:01 🏆 05:52 55:39 04:56 +00:05 55:55 -00:16
Sandbag Lunges 04:23 03:34 🏆 01:00:02 04:24 -00:01 01:00:19 -00:17
Running 8 05:47 05:20 🏆 01:05:49 05:21 +00:26 01:05:40 +00:09
Wall Balls 05:24 05:10 🏆 01:11:13 05:36 -00:12 01:11:16 -00:03
Roxzone 05:36 🏆 05:52 01:16:41 05:25 +00:11 01:16:41

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Liebana Cazalla Mario's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Liebana Cazalla Mario's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Liebana Cazalla Mario's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 46 01:20 25.4%
Sled Push 86 00:57 18.1%
Roxzone 53 00:44 14.0%
Farmers Carry 80 00:29 9.2%
Wall Balls 49 00:29 9.2%
Sandbag Lunges 52 00:25 7.9%
Sled Pull 49 00:24 7.6%
Ski Erg 73 00:17 5.4%
Rowing 55 00:10 3.2%
Burpees Broad Jump 23 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Holz Dustin 2019 Oberhausen 01:16:11 Compare
Williams Richard 2022 London 01:16:11 Compare
Hoglund Magnus 2023 Stockholm 01:16:11 Compare
Metson Christian 2023 London 01:16:11 Compare
Van Olden Casper 2023 Hannover 01:16:11 Compare
Costoya Adrian 2023 Bilbao 01:16:11 Compare
Tait James 2023 Stuttgart 01:16:11 Compare
Ultee Richard 2023 Maastricht European Championships 01:16:11 Compare
Murphy Wesley 2023 Chicago 01:16:11 Compare
Gatt Sam 2023 Birmingham 01:16:11 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan