Lebrón Ramos Juan Manuel Performance Analysis

Dive into the performance of this athlete for 2023 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Lebrón Ramos Juan Manuel view Spranger Andreas's full profile

2023 Malaga - HYROX PRO

Race 2023 Malaga 13th largest in Season 5
Athletes in race 681 athletes
Division HYROX PRO 43rd largest of the Season 5
Athletes in division 36 participants
Average Overall Time in division 01:21:48

Athlete's info

Name Lebrón Ramos Juan Manuel See on Hyrox Spranger Andreas See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 35-39 35-39
Sex
Nationality ESP GER
Athlete Number 144023

Performance

Rank 77th out of 121 (Top 63.64%) 36th out of 77 (Top 46.75%)
Age Group Rank 24th out of 36 (Top 66.67%) 6th out of 12 (Top 50.00%)
Overall Time 01:31:30 🏆 01:31:01
Running Total 🏆 43:42 +00:50 45:53
Best Lap 🏆 04:04 -00:14 04:24

Splits Time

Splits Time Time from Similar Athletes
Juan Manuel Andreas Total Time Average Total Time
Running 1 04:04 🏆 04:24 04:04 04:20 -00:16 04:20 -00:16
Ski Erg 04:19 🏆 04:26 08:23 04:30 -00:11 08:50 -00:27
Running 2 04:36 🏆 05:06 12:59 04:53 -00:17 13:43 -00:44
Sled Push 06:29 03:44 🏆 19:28 04:22 +02:07 18:05 +01:23
Running 3 05:44 🏆 05:51 25:12 05:29 +00:15 23:34 +01:38
Sled Pull 05:59 🏆 06:51 31:11 07:18 -01:19 30:52 +00:19
Running 4 05:38 🏆 05:42 36:49 05:29 +00:09 36:21 +00:28
Burpees Broad Jump 05:44 04:32 🏆 42:33 04:55 +00:49 41:16 +01:17
Running 5 05:51 🏆 06:11 48:24 05:37 +00:14 46:53 +01:31
Rowing 04:35 🏆 04:45 52:59 04:42 -00:07 51:35 +01:24
Running 6 05:34 🏆 05:52 58:33 05:28 +00:06 57:03 +01:30
Farmers Carry 02:40 🏆 02:56 01:01:13 02:34 +00:06 59:37 +01:36
Running 7 05:54 🏆 06:02 01:07:07 05:33 +00:21 01:05:10 +01:57
Sandbag Lunges 04:58 🏆 05:15 01:12:05 05:43 -00:45 01:10:53 +01:12
Running 8 06:24 🏆 06:49 01:18:29 06:16 +00:08 01:17:09 +01:20
Wall Balls 05:56 🏆 07:16 01:24:25 07:46 -01:50 01:24:55 -00:30
Roxzone 07:12 05:27 🏆 01:31:30 06:35 +00:37 01:31:30

Comparing with 241 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Lebrón Ramos Juan Manuel's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lebrón Ramos Juan Manuel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lebrón Ramos Juan Manuel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 88 02:53 36.9%
Run Total 49 01:50 23.5%
Burpees Broad Jump 75 01:17 16.4%
Roxzone 58 01:17 16.4%
Farmers Carry 54 00:25 5.3%
Ski Erg 49 00:07 1.5%
Sled Pull 20 00:00 0.0%
Rowing 25 00:00 0.0%
Sandbag Lunges 17 00:00 0.0%
Wall Balls 7 00:00 0.0%

Difficulty Chart

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