Dive into the performance of this athlete for 2023 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.
Back to Woodward Gentle Fred view Revell Tony's full profile| Race | 2023 London 1st largest in Season 5 |
|---|---|
| Athletes in race | 2223 athletes |
| Division | HYROX 1st largest of the Season 5 |
| Athletes in division | 264 participants |
| Average Overall Time in division | 01:26:37 |
| Name | Woodward Gentle Fred See on Hyrox | Revell Tony See on Hyrox |
|---|---|---|
| Division | HYROX | HYROX |
| Age Group | 25-29 | 30-34 |
| Sex | ||
| Nationality |
GBR
|
GBR
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| Athlete Number | – | 125022 |
| Rank | 🥇 1st out of 1930 (Top 0.05%) | 5th out of 827 (Top 0.60%) |
|---|---|---|
| Age Group Rank | 🥇 1st out of 264 (Top 0.38%) | 4th out of 182 (Top 2.20%) |
| Overall Time | 00:59:05 | 🏆 00:59:03 |
| Running Total | 🏆 30:07 -01:01 | 31:34 |
| Best Lap | 🏆 03:38 +00:13 | 03:45 |
| Splits Time | Time from Similar Athletes | |||||
|---|---|---|---|---|---|---|
| Fred | Tony | Total Time | Average | Total Time | ||
| Running 1 | 03:38 🏆 | 03:58 | 03:38 | 03:31 +00:07 | 03:31 +00:07 | |
| Ski Erg | 04:00 | 03:37 🏆 | 07:38 | 03:55 +00:05 | 07:26 +00:12 | |
| Running 2 | 03:39 🏆 | 03:49 | 11:17 | 03:42 -00:03 | 11:08 +00:09 | |
| Sled Push | 02:31 | 01:42 🏆 | 13:48 | 02:07 +00:24 | 13:15 +00:33 | |
| Running 3 | 03:47 🏆 | 04:06 | 17:35 | 03:55 -00:08 | 17:10 +00:25 | |
| Sled Pull | 03:30 🏆 | 03:45 | 21:05 | 03:06 +00:24 | 20:16 +00:49 | |
| Running 4 | 03:45 🏆 | 03:53 | 24:50 | 03:56 -00:11 | 24:12 +00:38 | |
| Burpees Broad Jump | 02:56 | 02:40 🏆 | 27:46 | 02:51 +00:05 | 27:03 +00:43 | |
| Running 5 | 03:49 🏆 | 03:51 | 31:35 | 03:59 -00:10 | 31:02 +00:33 | |
| Rowing | 04:08 | 04:05 🏆 | 35:43 | 04:07 +00:01 | 35:09 +00:34 | |
| Running 6 | 03:45 🏆 | 03:49 | 39:28 | 03:57 -00:12 | 39:06 +00:22 | |
| Farmers Carry | 01:47 | 01:29 🏆 | 41:15 | 01:33 +00:14 | 40:39 +00:36 | |
| Running 7 | 03:47 | 03:45 🏆 | 45:02 | 03:56 -00:09 | 44:35 +00:27 | |
| Sandbag Lunges | 03:14 🏆 | 03:20 | 48:16 | 03:03 +00:11 | 47:38 +00:38 | |
| Running 8 | 04:00 🏆 | 04:28 | 52:16 | 04:11 -00:11 | 51:49 +00:27 | |
| Wall Balls | 03:53 | 03:37 🏆 | 56:09 | 03:52 +00:01 | 55:41 +00:28 | |
| Roxzone | 03:05 🏆 | 03:17 | 59:05 | 03:24 -00:19 | 59:05 | |
Comparing with 65 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Woodward Gentle Fred's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Woodward Gentle Fred's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Woodward Gentle Fred's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
| Station | Percentile Rank | Potential Improvement | Focus During Training |
|---|---|---|---|
| Sled Push | 88 | 00:37 | 19.6% |
| Sled Pull | 93 | 00:35 | 18.5% |
| Burpees Broad Jump | 58 | 00:26 | 13.8% |
| Sandbag Lunges | 74 | 00:23 | 12.2% |
| Farmers Carry | 91 | 00:22 | 11.6% |
| Wall Balls | 58 | 00:21 | 11.1% |
| Ski Erg | 66 | 00:10 | 5.3% |
| Run Total | 32 | 00:09 | 4.8% |
| Rowing | 53 | 00:06 | 3.2% |
| Roxzone | 7 | 00:00 | 0.0% |
| Similar Athletes | |||
|---|---|---|---|
| Mason Curtis | 2024 Malaga | 00:59:34 | Compare |
| Hoffmann Janik | 2023 Hamburg | 00:59:25 | Compare |
| Steincke Robin | 2023 Hannover | 00:59:18 | Compare |
| Maniega Del Teso Victor | 2024 Malaga | 00:59:15 | Compare |
| Revell Tony | 2023 Maastricht European Championships | 00:59:03 | Compare |
| Weersma Hidde | 2023 Maastricht European Championships | 00:59:26 | Compare |
| Rantzow Oleg | 2022 Hamburg | 00:59:35 | Compare |
| Schwartzkopf Dieter | 2022 Frankfurt | 00:58:43 | Compare |
| Von Stelzer Christopher | 2022 Essen | 00:59:10 | Compare |
| Scherbel Clemens | 2022 Basel | 00:59:12 | Compare |
| Other Results from this athlete | ||
|---|---|---|
| 2022 London | 01:01:53 | Compare |
| 2022 London | 00:59:58 | Compare |
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