Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 01:32 (From 06:41 to 05:09) | 53.8% |
| Run Total | 00:35 (From 38:29 to 37:54) | 20.5% |
| Sled Push | 00:17 (From 02:36 to 02:19) | 9.9% |
| BBJ | 00:15 (From 04:25 to 04:10) | 8.8% |
| Farmers Carry | 00:10 (From 01:58 to 01:48) | 5.8% |
| Sandbag Lunges | 00:02 (From 04:12 to 04:10) | 1.2% |
| Ski Erg | 00:00 (From 04:12 to 04:12) | 0.0% |
| Sled Pull | 00:00 (From 03:36 to 03:36) | 0.0% |
| Rowing | 00:00 (From 04:21 to 04:21) | 0.0% |
| Taylor Richard | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:51 | 00:00 | 04:19 +00:32 | 00:00 +00:00 |
| Ski Erg | 04:12 | 04:51 | 04:19 -00:07 | 04:19 +00:32 |
| Running 2 | 04:18 | 09:03 | 04:36 -00:18 | 08:38 +00:25 |
| Sled Push | 02:36 | 13:21 | 02:38 -00:02 | 13:14 +00:07 |
| Running 3 | 04:36 | 15:57 | 04:59 -00:23 | 15:52 +00:05 |
| Sled Pull | 03:36 | 20:33 | 04:25 -00:49 | 20:51 -00:18 |
| Running 4 | 04:40 | 24:09 | 04:57 -00:17 | 25:16 -01:07 |
| Burpees Broad Jump | 04:25 | 28:49 | 04:36 -00:11 | 30:13 -01:24 |
| Running 5 | 04:53 | 33:14 | 05:05 -00:12 | 34:49 -01:35 |
| Rowing | 04:21 | 38:07 | 04:38 -00:17 | 39:54 -01:47 |
| Running 6 | 04:58 | 42:28 | 04:59 -00:01 | 44:32 -02:04 |
| Farmers Carry | 01:58 | 47:26 | 01:59 -00:01 | 49:31 -02:05 |
| Running 7 | 04:54 | 49:24 | 04:58 -00:04 | 51:30 -02:06 |
| Sandbag Lunges | 04:12 | 54:18 | 04:32 -00:20 | 56:28 -02:10 |
| Running 8 | 05:22 | 58:30 | 05:25 -00:03 | 01:01:00 -02:30 |
| Wall Balls | 06:41 | 01:03:52 | 05:42 +00:59 | 01:06:25 -02:33 |
| Roxzone | 07:36 | 01:18:00 | 05:53 +01:43 | 01:18:00 |
Richard Taylor delivered an impressive performance at the 2024 Singapore National Stadium Hyrox Race, finishing in the top 4% both overall and within his age group. His overall time of 01:18:00 showcases his competitive edge, with a total running time that was 01:14 faster than the average, indicating a strong runner profile. However, the pacing analysis reveals that he started slightly slower than average in the initial running segment but maintained a consistently faster pace in subsequent runs, highlighting his endurance and strategic pacing abilities. His strength-based events also demonstrated proficiency, though there is room for improvement in certain areas.
The Roxzone was significantly slower than the average, suggesting that transitions are a key area for improvement.
Training Strategies:Performance in the Wall Balls segment was notably slower, indicating a need for improved technique and strength endurance.
Training Strategies:While only slightly slower than average, improving the Burpees Broad Jump can enhance overall performance.
Training Strategies:| Similar Athletes | |||
|---|---|---|---|
| Battaglia Peter | 2023 Anaheim | 01:17:57 | |
| Wakeham Simon | 2023 London | 01:18:21 | |
| Sørensen Josef | 2024 Hamburg | 01:18:18 | |
| Scibetta Asa | 2021 New York | 01:17:35 | |
| Areta Odei | 2024 Bilbao | 01:17:54 | |
| Riley Sean | 2022 Los Angeles | 01:18:18 | |
| Evans Phil | 2024 London | 01:17:47 | |
| Clarke Jordan | 2024 Sports Direct HYROX London | 01:18:07 | |
| Maffeis Mario | 2024 Milan | 01:18:18 | |
| Mangione Joseph | 2024 Melbourne | 01:17:45 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 London Taylor Richard | 01:26:20 | |
| 2022 Manchester Taylor Richard | 01:27:36 | |
| 2021 Birmingham Taylor Richard | 01:27:26 | |
| 2023 London Taylor Richard | 02:24:03 | |
| 2023 London Taylor Richard | 02:19:38 | |
| 2023 Singapore Taylor Richard | 01:26:05 | |
| 2024 Sports Direct HYROX London Taylor Richard | 01:36:24 | |
| 2024 Perth Taylor Richard | 01:07:10 | |
| 2024 Singapore Taylor Richard | 01:08:11 | |
| 2023 London Taylor Richard, Taylor Graham | 01:50:00 | |
| 2024 Birmingham Taylor Richard, Lynn Barry | 01:01:23 | |
| 2024 London Taylor Richard, Taylor Graham | 01:21:25 | |
| 2023 London Taylor Richard, Taylor Graham | 01:32:24 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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Taylor Richard
