Clarke Jordan Performance Analysis

Dive into the performance of this athlete for 2024 Sports Direct HYROX London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2024 Sports Direct HYROX London - HYROX

Race 2024 Sports Direct HYROX London 2nd largest in Season 6
Athletes in race 3094 athletes
Division HYROX 1st largest of the Season 6
Athletes in division 581 participants
Average Overall Time in division 01:28:20

Athlete's info

Name Clarke Jordan See on Hyrox
Division HYROX
Age Group 35-39
Sex
Nationality GBR
Athlete Number

Performance

Rank 573rd out of 2737 (Top 20.94%)
Age Group Rank 133rd out of 581 (Top 22.89%)
Overall Time 01:18:07
Running Total 39:45 +00:00
Best Lap 04:08 -00:03

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:03 05:03 04:19 +00:44 04:19 +00:44
Ski Erg 03:59 09:02 04:19 -00:20 08:38 +00:24
Running 2 04:55 13:57 04:39 +00:16 13:17 +00:40
Sled Push 02:24 16:21 02:45 -00:21 16:02 +00:19
Running 3 04:56 21:17 05:03 -00:07 21:05 +00:12
Sled Pull 04:35 25:52 04:25 +00:10 25:30 +00:22
Running 4 05:02 30:54 05:01 +00:01 30:31 +00:23
Burpees Broad Jump 04:45 35:39 04:28 +00:17 34:59 +00:40
Running 5 05:13 40:52 05:09 +00:04 40:08 +00:44
Rowing 04:37 45:29 04:38 -00:01 44:46 +00:43
Running 6 05:21 50:50 05:02 +00:19 49:48 +01:02
Farmers Carry 01:48 52:38 02:00 -00:12 51:48 +00:50
Running 7 05:12 57:50 05:00 +00:12 56:48 +01:02
Sandbag Lunges 05:58 01:03:48 04:29 +01:29 01:01:17 +02:31
Running 8 04:08 01:07:56 05:30 -01:22 01:06:47 +01:09
Wall Balls 05:50 01:13:46 05:41 +00:09 01:12:28 +01:18
Roxzone 04:30 01:18:07 05:39 -01:09 01:18:07

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Clarke Jordan's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Clarke Jordan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Clarke Jordan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 99 01:56 32.0%
Run Total 49 01:28 24.3%
Burpees Broad Jump 66 00:54 14.9%
Wall Balls 64 00:51 14.1%
Sled Pull 62 00:42 11.6%
Rowing 54 00:10 2.8%
Farmers Carry 27 00:01 0.3%
Ski Erg 7 00:00 0.0%
Sled Push 25 00:00 0.0%
Roxzone 11 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Carr Simon 2022 London 01:17:37 Compare
Tröger Markus 2022 Bremen 01:17:37 Compare
Russo Timothy 2021 Los Angeles 01:17:37 Compare
Eichhorn Stefan 2023 München 01:17:37 Compare
Noordegraaf Marcel 2023 Rotterdam 01:17:37 Compare
Malee Sean 2023 Glasgow 01:17:37 Compare
Van De Kaa Hendrik 2023 Maastricht European Championships 01:17:37 Compare
Garcia Joaquin 2022 Madrid 01:17:37 Compare
Petersen Tim 2022 Hamburg 01:17:37 Compare
Van Der Linde Kevin 2022 Amsterdam 01:17:37 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan