Hosali Sanchita Performance Analysis

Dive into the performance of this athlete for 2023 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 144 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hosali Sanchita view Meermann Sarah's full profile

Season 5 2023 London (2223) HYROX (344) Hosali Sanchita

GBR W 40-44 #182031 02:06:15 114th in AG | Top 33.1% 624th | Top 32.3%

Performance Highlights

Workout Total 54:19 +01:09
Running Total 01:03:46 +00:37
Roxzone 08:16 -01:49
Average Lap 07:58 +00:06
Best Lap 06:32 +00:12

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Hosali Sanchita's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Hosali Sanchita's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hosali Sanchita's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hosali Sanchita's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 91 03:10 32.8%
Run Total 38 02:44 28.3%
Burpees Broad Jump 39 01:15 12.9%
Sled Push 60 00:51 8.8%
Farmers Carry 58 00:43 7.4%
Ski Erg 76 00:34 5.9%
Rowing 42 00:18 3.1%
Wall Balls 26 00:05 0.9%
Sled Pull 19 00:00 0.0%
Roxzone 13 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Sanchita Sarah Total Time Average Total Time
Running 1 06:32 πŸ† 06:37 06:32 06:25 +00:07 06:25 +00:07
Ski Erg 06:02 05:15 πŸ† 12:34 05:39 +00:23 12:04 +00:30
Running 2 07:18 πŸ† 07:47 19:52 07:15 +00:03 19:19 +00:33
Sled Push 03:59 03:23 πŸ† 23:51 03:39 +00:20 22:58 +00:53
Running 3 07:17 πŸ† 08:20 31:08 07:45 -00:28 30:43 +00:25
Sled Pull 07:03 06:01 πŸ† 38:11 08:19 -01:16 39:02 -00:51
Running 4 07:42 πŸ† 08:39 45:53 07:55 -00:13 46:57 -01:04
Burpees Broad Jump 10:59 10:12 πŸ† 56:52 10:37 +00:22 57:34 -00:42
Running 5 08:20 πŸ† 08:25 01:05:12 08:17 +00:03 01:05:51 -00:39
Rowing 06:14 05:37 πŸ† 01:11:26 06:07 +00:07 01:11:58 -00:32
Running 6 08:19 πŸ† 08:47 01:19:45 07:58 +00:21 01:19:56 -00:11
Farmers Carry 03:21 02:57 πŸ† 01:23:06 03:04 +00:17 01:23:00 +00:06
Running 7 08:19 πŸ† 08:43 01:31:25 08:04 +00:15 01:31:04 +00:21
Sandbag Lunges 09:52 08:07 πŸ† 01:41:17 07:30 +02:22 01:38:34 +02:43
Running 8 10:02 πŸ† 10:33 01:51:19 09:21 +00:41 01:47:55 +03:24
Wall Balls 06:49 05:32 πŸ† 01:58:08 08:15 -01:26 01:56:10 +01:58
Roxzone 08:16 πŸ† 10:58 02:06:15 10:05 -01:49 02:06:15

Comparing with 144 athletes

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Similar Athletes
Bongartz Sabrina 2018 Essen 02:05:45 Compare
Hernaiz Sheila 2019 New York 02:05:45 Compare
Anderson Melissa 2023 Anaheim 02:05:46 Compare
Meermann Sarah 2022 Essen 02:05:46 Compare
Hollowell Nicola 2023 Birmingham 02:05:46 Compare
Kalverda Marieke 2024 Amsterdam 02:05:46 Compare
Christ Franziska 2024 Hamburg 02:05:46 Compare
Van Dorp Puk 2023 Rotterdam 02:05:47 Compare
Vickers Lucy 2024 Manchester 02:05:48 Compare
Kerin Una 2024 Dublin 02:05:48 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 London 02:14:10 Compare

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