Van Den Berge Albert Performance Analysis

Dive into the performance of this athlete for 2023 Köln with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Van Den Berge Albert view Martinez Alvarez David's full profile

2023 Köln - HYROX

Race 2023 Köln 11th largest in Season 5
Athletes in race 785 athletes
Division HYROX 12th largest of the Season 5
Athletes in division 110 participants
Average Overall Time in division 01:30:12

Athlete's info

Name Van Den Berge Albert See on Hyrox Martinez Alvarez David See on Hyrox
Division HYROX HYROX
Age Group 25-29 35-39
Sex
Nationality NED ESP
Athlete Number 104010

Performance

Rank 19th out of 631 (Top 3.01%) 29th out of 1855 (Top 1.56%)
Age Group Rank 🥉 3rd out of 110 (Top 2.73%) 7th out of 341 (Top 2.05%)
Overall Time 01:06:29 🏆 01:05:59
Running Total 35:46 +01:25 🏆 32:19
Best Lap 🏆 03:01 -00:39 03:52

Splits Time

Splits Time Time from Similar Athletes
Albert David Total Time Average Total Time
Running 1 03:01 🏆 03:46 03:01 03:47 -00:46 03:47 -00:46
Ski Erg 03:54 🏆 04:02 06:55 04:06 -00:12 07:53 -00:58
Running 2 04:29 03:52 🏆 11:24 04:04 +00:25 11:57 -00:33
Sled Push 02:21 🏆 02:33 13:45 02:23 -00:02 14:20 -00:35
Running 3 04:38 04:03 🏆 18:23 04:21 +00:17 18:41 -00:18
Sled Pull 02:54 🏆 03:47 21:17 03:37 -00:43 22:18 -01:01
Running 4 04:48 04:01 🏆 26:05 04:20 +00:28 26:38 -00:33
Burpees Broad Jump 04:02 03:30 🏆 30:07 03:27 +00:35 30:05 +00:02
Running 5 04:54 04:14 🏆 35:01 04:26 +00:28 34:31 +00:30
Rowing 04:10 🏆 04:19 39:11 04:21 -00:11 38:52 +00:19
Running 6 05:11 04:05 🏆 44:22 04:22 +00:49 43:14 +01:08
Farmers Carry 01:59 01:47 🏆 46:21 01:43 +00:16 44:57 +01:24
Running 7 04:55 04:12 🏆 51:16 04:22 +00:33 49:19 +01:57
Sandbag Lunges 03:17 🏆 04:18 54:33 03:41 -00:24 53:00 +01:33
Running 8 03:53 🏆 04:09 58:26 04:39 -00:46 57:39 +00:47
Wall Balls 03:55 🏆 05:04 01:02:21 04:38 -00:43 01:02:17 +00:04
Roxzone 04:15 🏆 04:25 01:06:29 04:12 +00:03 01:06:29

Comparing with 501 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Van Den Berge Albert's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Van Den Berge Albert's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Van Den Berge Albert's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 81 02:34 56.6%
Burpees Broad Jump 84 01:00 22.1%
Farmers Carry 86 00:26 9.6%
Roxzone 43 00:19 7.0%
Sled Push 46 00:13 4.8%
Ski Erg 12 00:00 0.0%
Sled Pull 5 00:00 0.0%
Rowing 13 00:00 0.0%
Sandbag Lunges 18 00:00 0.0%
Wall Balls 11 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Amsterdam 01:11:23 Compare
2022 Amsterdam 01:07:51 Compare
2022 Maastricht 01:13:30 Compare

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